D

DoctorsToTrust

250 Followers

BEN BIKMAN excess insulin PREVENTS mitochondria autophagy, which strengthens the brain, heart cells

1:15

BEN BIKMAN salt is extremely important. Low salt can lead to insulin resistance

0:59

BEN BIKMAN keep insulin low throughout day WHEN YOU BURN BODY FAT!!

1:10

BEN BIKMAN..with Dr Jockers: at 19 I ate 6 meals a day...at 38, now, I eat 1 to 2...

0:51

BEN BIKMAN 4 | AUTOPHAGY CRITICAL for longevity…INSULIN KILLS IT

4:13

BEN BIKMAN insulin resistance stops blood vessel expansion throughout body

0:57

BEN BIKMAN insulin resistance blocks nitric oxide production: blood vessels...lose their flexibility

0:57

BEN BIKMAN. Hypertension is MOSTLY caused by insulin resistance. Yes...excess insulin

1:00

BEN BIKMAN 3 | Excess insulin… RESTRICTS ALL BLOOD VESSEL EXPANSION

4:57

BEN BIKMAN. highest susceptibility to COVID? low LDL

0:40

BEN BIKMAN LDL is not the enemy!! Only pattern B...small, dense are serious problems

0:59

BEN BIKMAN: LDL. Doctors able to move people from LDL pattern B to A with low carb & animal fat

0:59

BEN BIKMAN 2 | LDL pattern B CAN MOVE TO pattern A: low carb & animal fat

4:38

BEN BIKMAN 1 | LDL BINDS PATHOGENS… takes to liver for destruction

4:09

BEN BIKMAN LDL binds pathogens from gut and takes them to liver for destruction

0:59

BEN BIKMAN acute inflammation is good and needed.

0:36

BEN BIKMAN. insulin resistance UP...chronic inflammation is UP and vice versa!

0:58

MIKE MUTZEL How much zinc to supplement? if eating animal foods, not too much needed, but sweating..

0:59

MIKE MUTZEL 5 | LOW ZINC = LOW T…supplement zinc: FIX TESTOSTERONE!

4:10

MIKE MUTZEL most people should consider 20 to 30 mg zinc supplement daily

0:34

$MIKE MUTZEL. Study showed: to combat low T and hypogonadism: 2 doses daily of 220 mg zinc for 4 mo$

0:59

MIKE MUTZEL If low T; lots of sauna & exercise, consider zinc at 50mg a day

0:59

MIKE MUTZEL 4 | EXERCISE? Sauna? LOW-T? take 50-100mg ZINC daily

4:04

MIKE MUTZEL the combination of insulin resistance AND excess iron causes release of free radicals

0:59

MIKE MUTZEL Non alcoholic fatty liver disease can be IMPROVED by donating blood: study

0:59