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DoctorsToTrust

249 Followers
    PAUL MASON 3 | Autoimmune disease…most have the SAME CURE!
    3:22
    BEN BIKMAN. Eggs & meat are my 'go-to' foods
    1:21
    BEN BIKMAN. when ketones rise in blood; so does autophagy
    0:59
    BEN BIKMAN. Everyone has enough fat to be used when fasting
    0:55
    BEN BIKMAN 11 | BEST MEAL for KIDS? beef & eggs
    3:24
    BEN BIKMAN 10 | Have KETONES? …autophagy underway!!
    2:47
    BEN BIKMAN 9 | \Plant protein:full of HEAVY METALS
    4:42
    BEN BIKMAN. plant protein has heavy metals
    0:59
    BEN BIKMAN plant protein is very risky
    0:48
    BEN BIKMAN. Prioritize animal protein
    0:59
    BEN BIKMAN. Control carbs
    0:55
    BEN BIKMAN. fasting raises your metabolic rate
    0:47
    BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!
    2:01
    BEN BIKMAN. fat cells: get them to turn brown for weight loss
    1:53
    BEN BIKMAN metabolic rate on ketosis? Up 3 times
    0:47
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