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DoctorsToTrust

250 Followers

Ben Bikman: Fermenting grains may help some, but overall, grains drive chronic disease!

7:50

Ben Bikman: Phytic acids & gliadin make whole grains problematic for our health

5:25

Ben Bikman: Whole grains are NOT heart healthy food--according to causal studies

9:21

Paul Mason 6: Artificial sweeteners: lots of problems with them all

4:03

Paul Mason 5: Probiotics & fiber are not as effective as a healthy diet itself

8:17

Paul Mason 4: FIBER does NOT help constipation! This myth is not based on serious research

6:19

Paul Mason 3: MAGNESIUM supplementationcan be helpful in maintaining critical potassium levels

6:06

Paul Mason 2: VEGETABLE MYTHS & 2. electrolytes, sodium critical to cell and bone health

9:44

Paul Mason 1: DIABETICS (type 1 & 2) can benefit from avoiding lectins, along with low carb eating

7:09

Paul Mason: SLEEP better without drugs! Use simple habits & hygieneI

7:18

Paul Mason: Melatonin as an antioxidant & Fatty tongue causes sleep apnea!

8:09

Paul Mason: LIVER: fructose, carbs drive fatty liver & with oxidized oils drives insulin resistance

7:06

Paul Mason: CARNOSINE--critical for kidney health & concentrated urine is healthy!

6:17

Paul Mason: Vitamin K2 with calcium in the diet;protein: great for bone health

6:31

$Paul Mason: REVERSE osteoporosis & bone fractures with high protein & have NO HUNGER$

8:35

Paul Mason: It's NOT HARD to find a healthy diet that you can love, find effortless, and liberating!

5:36

Pranavan Yoganathan: DON'T rush PROTEIN into the colon; COLONIC POLYPS caused by hyperinsulinemia

6:38

Pranavan Yoganathan: INFLAMMATORY BOWEL DISEASE: most can be treated with diet & exercise

8:22

Pranavan Yoganathan: Low-carb; high-protein; moderate-fat diet...removes oxidative stress the best!

6:03

Pranavan Yoganathan: Happiest now: multi-disciplinary approach to diet & training for better health!

6:08

Pranavan Yoganathan: The COLON: We are overusing it to digest our food!

7:49

Pranavan Yoganathan: Red meat MYTHS: insulin resistance increases the risk of colorectal cancer!

6:32

Pranavan Yoganathan: Fiber & reflux MYTHS! Fiber drives methane; reflux cause: lack of gut motility

6:44

Pranavan Yoganathan: Protein is king...Careful with processed fat & protein powders!

5:40

Ivor Cummins Part 3: Iron Deficiency: Doctor's review of blood work may not detect it

4:42