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    BEN BIKMAN : | INSULIN: KEY DRIVER of muscle, brain & fat cells
    4:03

    BEN BIKMAN : | INSULIN: KEY DRIVER of muscle, brain & fat cells

     27  views
    PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy
    2:44

    PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy

     44  views
    PAUL MASON f | LDL critical for LIFE! When damaged by oxidative stress becomes DEADLY
    2:55

    PAUL MASON f | LDL critical for LIFE! When damaged by oxidative stress becomes DEADLY

     46  views
    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up
    3:52

    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

     63  views
    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!
    2:47

    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

     673  views
    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK
    3:25

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

     152  views
    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!
    3:47

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

     190  views
    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN
    3:24

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

     186  views
    BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss
    3:15

    BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

     141  views
    BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day
    3:45

    BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

     186  views
    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP
    3:11

    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

     169  views
    BEN BIKMAN 1 | EXCESS INSULIN disrupts normal cells: skin problems; PCOS
    4:46

    BEN BIKMAN 1 | EXCESS INSULIN disrupts normal cells: skin problems; PCOS

     172  views
    NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY
    2:58

    NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

     76  views
    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD
    3:34

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

     74  views
    NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones
    4:45

    NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones

     86  views
    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!
    3:44

    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

     57  views
    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA
    3:39

    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

     38  views
    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!
    3:57

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

     105  views
    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle
    3:11

    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

     91  views
    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health
    2:27

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

     101  views
    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice
    2:43

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

     46  views
    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING
    3:22

    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

     94  views
    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE
    3:42

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

     185  views
    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!
    3:04

    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

     64  views
    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION
    3:16

    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

     87  views
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