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    CYNTHIA MONTELEONE: Sprinting is super effective for health and weight loss. Jogging=joint pain!!
    0:39

    CYNTHIA MONTELEONE: Sprinting is super effective for health and weight loss. Jogging=joint pain!!

     43  views
    CYNTHIA MONTELEONE: How high carb diets & long distance running cause injury and JOINT PAIN
    0:41

    CYNTHIA MONTELEONE: How high carb diets & long distance running cause injury and JOINT PAIN

     30  views
    CYNTHIA MONTELEONE | Cardio for fat loss? WASTE OF TIME. SPRINTS will do it
    5:15

    CYNTHIA MONTELEONE | Cardio for fat loss? WASTE OF TIME. SPRINTS will do it

     86  views
    TED NAIMAN | Your BODY is a BATTERY! eat protein to BURN BODYFAT
    4:51

    TED NAIMAN | Your BODY is a BATTERY! eat protein to BURN BODYFAT

     41  views
    DR TED NAIMAN: Our body is a BATTERY!! Tune metabolism so it ONLY BURNS GLUCOSE when extreme need
    0:51

    DR TED NAIMAN: Our body is a BATTERY!! Tune metabolism so it ONLY BURNS GLUCOSE when extreme need

     80  views
    DR PAUL MASON: Study shows how critical protein is to restore bone strength
    0:59

    DR PAUL MASON: Study shows how critical protein is to restore bone strength

     64  views
    PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES
    3:00

    PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES

     101  views
    PAUL MASON 1d | Bisphosphonate drugs for osteoporosis DAMAGE BONES!
    3:27

    PAUL MASON 1d | Bisphosphonate drugs for osteoporosis DAMAGE BONES!

     80  views
    DR ANDREW HUBERMAN: An elimination diet can reduce the symptoms of ADHD
    0:57

    DR ANDREW HUBERMAN: An elimination diet can reduce the symptoms of ADHD

     113  views
    DR BEN BIKMAN. If you cannot get fasting insulin blood test: use triglycerides to HDL ratio
    0:59

    DR BEN BIKMAN. If you cannot get fasting insulin blood test: use triglycerides to HDL ratio

     45  views
    DR BEN BIKMAN If you think you may be prediabetic; get your insulin checked NOW.
    0:58

    DR BEN BIKMAN If you think you may be prediabetic; get your insulin checked NOW.

     165  views
    BEN BIKMAN 2d | Getting older? low LDL= high mortality High LDL = LIVE LONGER!
    4:05

    BEN BIKMAN 2d | Getting older? low LDL= high mortality High LDL = LIVE LONGER!

     155  views
    BEN BIKMAN 1d | Glucose normal?? get your INSULIN checked; don’t wait
    3:43

    BEN BIKMAN 1d | Glucose normal?? get your INSULIN checked; don’t wait

     46  views
    DR PAUL MASON | Triglycerides and HDL: oxidative stress: ratio: if less than 1.5, OK
    0:54

    DR PAUL MASON | Triglycerides and HDL: oxidative stress: ratio: if less than 1.5, OK

     91  views
    DR PAUL MASON | LDL becomes damaged by: 1. veggie oils [seed oil] & 2. high blood sugar!
    0:51

    DR PAUL MASON | LDL becomes damaged by: 1. veggie oils [seed oil] & 2. high blood sugar!

     87  views
    PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!
    3:57

    PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!

     118  views
    PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!
    3:16

    PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!

     99  views 2 comments
    NADIR ALI | Lowering 1 marker for heart disease IS NOT TRUE HEALTH
    6:02

    NADIR ALI | Lowering 1 marker for heart disease IS NOT TRUE HEALTH

     117  views 2 comments
    JORDAN B PETERSON 2 | Saturated fat up? risk of stroke…DOWN
    3:25

    JORDAN B PETERSON 2 | Saturated fat up? risk of stroke…DOWN

     93  views
    JORDAN B PETERSON 1 | FOOD PYRAMID: “Worst health disaster of all time”
    3:38

    JORDAN B PETERSON 1 | FOOD PYRAMID: “Worst health disaster of all time”

     107  views
    Dr Ted Naiman with Mike Mutzel: Animal foods are ideal for losing or maintaining weight.
    0:59

    Dr Ted Naiman with Mike Mutzel: Animal foods are ideal for losing or maintaining weight.

     41  views
    Dr Ted Naiman with Mike Mutzel: Ground beef [85-15] is IDEAL for weight loss: 2 to 1 protein to fat!
    0:59

    Dr Ted Naiman with Mike Mutzel: Ground beef [85-15] is IDEAL for weight loss: 2 to 1 protein to fat!

     44  views
    Dr Ted Naiman with Mike Mutzel: Steak & Eggs are the ideal food for WEIGHT LOSS...equal protein-fat
    0:58

    Dr Ted Naiman with Mike Mutzel: Steak & Eggs are the ideal food for WEIGHT LOSS...equal protein-fat

     79  views
    Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled
    0:52

    Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled

     84  views
    PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL
    3:22

    PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL

     110  views
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