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DoctorsToTrust

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    DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain
    7:44

    DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

     19  views
    DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating
    6:53

    DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating

     30  views
    Mindy Pelz: NEJM study: Time-restricted eating BEST first intervention for all chronic diseases
    5:12

    Mindy Pelz: NEJM study: Time-restricted eating BEST first intervention for all chronic diseases

     174  views
    MindyPelz: Melatonin production should guide our eating window: winter less; summer more
    5:11

    MindyPelz: Melatonin production should guide our eating window: winter less; summer more

     106  views
    Mindy Pelz: Lean muscle mass: build it fast with mTOR & autophagy hacks
    6:49

    Mindy Pelz: Lean muscle mass: build it fast with mTOR & autophagy hacks

     309  views
    Mindy Pelz: Incredible sex hormone production when using fasting to manage progesterone & autophagy
    7:15

    Mindy Pelz: Incredible sex hormone production when using fasting to manage progesterone & autophagy

     350  views 1 comment
    Mindy Pelz: Compressed eating window for women can be very beneficial if done properly
    6:58

    Mindy Pelz: Compressed eating window for women can be very beneficial if done properly

     195  views
    Mindy Pelz: Compressing our eating window daily has mammoth health benefits, easy to do!
    6:53

    Mindy Pelz: Compressing our eating window daily has mammoth health benefits, easy to do!

     218  views
    Ben Bikman9: Answers Qs: insulin resistance; measure; SGLT inhibitors; Triglycerides to HDL ratio
    7:02

    Ben Bikman9: Answers Qs: insulin resistance; measure; SGLT inhibitors; Triglycerides to HDL ratio

     24  views
    Ben Bikman8: Studies show--Low carb diets REVERSE insulin resistance...low fat diets do not
    5:56

    Ben Bikman8: Studies show--Low carb diets REVERSE insulin resistance...low fat diets do not

     16  views
    Ben Bikman7: Low carb diets help type 2 diabetics REVERSE the disease and GET OFF insulin therapy
    7:24

    Ben Bikman7: Low carb diets help type 2 diabetics REVERSE the disease and GET OFF insulin therapy

     15  views
    Ben Bikman6: Drugs for type 2 diabetes--problematic & less effective than moderate lifestyle changes
    6:12

    Ben Bikman6: Drugs for type 2 diabetes--problematic & less effective than moderate lifestyle changes

     12  views
    Ben Bikman5: Insulin resistant muscle, liver & pancreas ALL lead to type 2 diabetes
    6:51

    Ben Bikman5: Insulin resistant muscle, liver & pancreas ALL lead to type 2 diabetes

     38  views
    Ben Bikman4: Insulin resistant fat cells affect blood vessels, ovaries, brain, liver, muscle kidneys
    6:00

    Ben Bikman4: Insulin resistant fat cells affect blood vessels, ovaries, brain, liver, muscle kidneys

     20  views 2 comments
    Ben Bikman3: Hypertrophic fat cells, when full, reject insulin push; leak free fatty acids!
    6:28

    Ben Bikman3: Hypertrophic fat cells, when full, reject insulin push; leak free fatty acids!

     33  views
    Ben Bikman2: Stress & Inflammation: insulin resistance...cortisol, epinephrine & cytokines: culprits
    6:05

    Ben Bikman2: Stress & Inflammation: insulin resistance...cortisol, epinephrine & cytokines: culprits

     31  views
    Ben Bikman1: GET YOUR INSULIN LEVELS MEASURED...glucose measures alone detect diabetes very late!
    8:22

    Ben Bikman1: GET YOUR INSULIN LEVELS MEASURED...glucose measures alone detect diabetes very late!

     20  views
    Ben Bikman: LINOLEIC ACID DRIVES INFLAMMATION ONLY WHEN CONVERTED INTO LIPID PEROXIDE
    6:58

    Ben Bikman: LINOLEIC ACID DRIVES INFLAMMATION ONLY WHEN CONVERTED INTO LIPID PEROXIDE

     75  views
    Ben Bikman: SEED OILS ARE UNHEALTHY EVEN IN INSULIN SENSITIVE PEOPLE
    7:00

    Ben Bikman: SEED OILS ARE UNHEALTHY EVEN IN INSULIN SENSITIVE PEOPLE

     35  views
    OMEGA 6 SEED OILS OXIDIZE INTO LIPID PEROXIDE...pathogenic metabolite that damages fat cells
    6:37

    OMEGA 6 SEED OILS OXIDIZE INTO LIPID PEROXIDE...pathogenic metabolite that damages fat cells

     58  views
    METABOLICALLY ADDICTED TO SUGAR?Part 1: no snacking & 60g max carbs a day
    6:38

    METABOLICALLY ADDICTED TO SUGAR?Part 1: no snacking & 60g max carbs a day

     9  views
    Cate Shanahan, Shawn Baker EATING NATURAL FATS CLEANSES TOXINS FROM BODY FAT
    7:09

    Cate Shanahan, Shawn Baker EATING NATURAL FATS CLEANSES TOXINS FROM BODY FAT

     40  views
    SEED OILS, SUGAR & FLOUR: 2/3 OF AMERICAN CALORIES... perfect cocktail for diabetes
    10:12

    SEED OILS, SUGAR & FLOUR: 2/3 OF AMERICAN CALORIES... perfect cocktail for diabetes

     108  views
    Cate Shanahn & Shawn Baker SEED OILS DAMAGE YOUR PROTECTIVE LDL & your triglyceride to HDL ratio!
    6:25

    Cate Shanahn & Shawn Baker SEED OILS DAMAGE YOUR PROTECTIVE LDL & your triglyceride to HDL ratio!

     41  views
    Insights to share
    0:55

    Insights to share

     1  view
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