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    Nadir Ali: How to measure your metabolic health: insulin sensitivity or insulin resistance
    8:51

    Nadir Ali: How to measure your metabolic health: insulin sensitivity or insulin resistance

     28  views
    Nadir Ali: Medical community is not having real conversations with patients on risks
    4:05

    Nadir Ali: Medical community is not having real conversations with patients on risks

     4  views
    Nadir Ali: Benefits of LDL reduction are commonly overstated by drug trials
    8:54

    Nadir Ali: Benefits of LDL reduction are commonly overstated by drug trials

     4  views
    Nadir Ali: LDL is critical to protect our body from oxidative injury
    4:45

    Nadir Ali: LDL is critical to protect our body from oxidative injury

     6  views
    Nadir Ali: Studies show that higher cholesterol does NOT lead to high mortality & heart disease
    8:30

    Nadir Ali: Studies show that higher cholesterol does NOT lead to high mortality & heart disease

     24  views
    Nadir Ali: My own transformation as a leading cardiologist
    7:25

    Nadir Ali: My own transformation as a leading cardiologist

     6  views
    Alaska Native Perceptions of Food, Health & Community Well-being
    5:42

    Alaska Native Perceptions of Food, Health & Community Well-being

     1  view
    Ted Naiman 3of3: The P:E Diet, key points Part 3: What to eat to cut body fat
    8:14

    Ted Naiman 3of3: The P:E Diet, key points Part 3: What to eat to cut body fat

     2  views
    Ted Naiman 2of3: The P:E Diet...Key points Part 2
    5:41

    Ted Naiman 2of3: The P:E Diet...Key points Part 2

     3  views
    Ted Naiman 1of3: The P:E Diet..."Calories in; Calories out" doesn't work!! Increase your protein.
    6:57

    Ted Naiman 1of3: The P:E Diet..."Calories in; Calories out" doesn't work!! Increase your protein.

     2  views
    Jason Fung 2of2: What is the correct cause of obesity? Part 2
    6:54

    Jason Fung 2of2: What is the correct cause of obesity? Part 2

     7  views
    Jason Fung 1of2: What is the correct cause of obesity? Part 1
    6:32

    Jason Fung 1of2: What is the correct cause of obesity? Part 1

     7  views
    Dr Paul Mason 4of4: Liquid oils are oxidative! Get your oils & fats from real foods
    7:15

    Dr Paul Mason 4of4: Liquid oils are oxidative! Get your oils & fats from real foods

     18  views
    Dr Paul Mason 3 of 4: Reduce Omega 6 while increasing Omega 3 to get full health benefits
    7:39

    Dr Paul Mason 3 of 4: Reduce Omega 6 while increasing Omega 3 to get full health benefits

     3  views
    Dr Gabrielle Lyon: Everything centers around muscle!
    4:53

    Dr Gabrielle Lyon: Everything centers around muscle!

     48  views
    Dr Gabrielle Lyon: Daily requirement of animal protein for muscle mass, strength, and longevity
    4:24

    Dr Gabrielle Lyon: Daily requirement of animal protein for muscle mass, strength, and longevity

     47  views
    Dr Paul Mason 2 of 4: Fish oil can raise our omega 3 to omega 6 ratio to reduce UVB skin cancer risk
    5:30

    Dr Paul Mason 2 of 4: Fish oil can raise our omega 3 to omega 6 ratio to reduce UVB skin cancer risk

     13  views
    Dr Paul Mason 1 of 4: Optimize sun exposure to benefit from Nitric Oxide and Vitamin D
    10:01

    Dr Paul Mason 1 of 4: Optimize sun exposure to benefit from Nitric Oxide and Vitamin D

     12  views
    Cynthia Monteleone: Get inspired & get focused for sprinting & strength training to pay off
    5:08

    Cynthia Monteleone: Get inspired & get focused for sprinting & strength training to pay off

     13  views
    Cynthia Monteleone: Xenoestrogens are unhealthy toxins that must be eliminated
    4:45

    Cynthia Monteleone: Xenoestrogens are unhealthy toxins that must be eliminated

     6  views
    Cynthia Monteleone: Animal-based protein is superior to carbs for Olympic athletes & for everyone
    6:22

    Cynthia Monteleone: Animal-based protein is superior to carbs for Olympic athletes & for everyone

     7  views
    Cynthia Monteleone: Steak-adapted means: High performance & longevity without inflammation
    6:20

    Cynthia Monteleone: Steak-adapted means: High performance & longevity without inflammation

     1  view
    Cynthia Monteleone: Sprinting! Getting started & dealing with injury
    7:12

    Cynthia Monteleone: Sprinting! Getting started & dealing with injury

     5  views
    Cynthia Monteleone: Sprinting! A better way to lose body fat & gain muscle mass
    6:36

    Cynthia Monteleone: Sprinting! A better way to lose body fat & gain muscle mass

     7  views
    Dr Paul Mason: Blame the doctor for your obesity!
    5:58

    Dr Paul Mason: Blame the doctor for your obesity!

     3  views
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