EliteHealersSportsMassage

EliteHealersSportsMassage

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    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture
    0:51

    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture

     57  views
    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!
    0:53

    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!

     42  views
    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles
    0:57

    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles

     32  views
    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball
    0:35

    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball

     19  views
    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads
    1:12

    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads

     38  views
    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained
    7:51

    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained

     134  views
    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!
    0:37

    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!

     88  views
    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers
    2:48

    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers

     18  views
    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day
    0:36

    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day

     56  views
    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk
    0:53

    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk

     20  views
    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes
    0:39

    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes

     49  views
    Lower Back Pain Decoded: From Mattresses to Muscle Strain with Marcus Guess
    0:27

    Lower Back Pain Decoded: From Mattresses to Muscle Strain with Marcus Guess

     6  views
    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess
    24:49

    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess

     30  views
    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed
    16:51

    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed

     29  views
    Massage Gun Tutorial: How to Use a Massage Gun on Shin Muscles for Ultimate Relief - Q2 Massage Gun
    0:50

    Massage Gun Tutorial: How to Use a Massage Gun on Shin Muscles for Ultimate Relief - Q2 Massage Gun

     26  views
    Relieve Forearm Tension with Massage Gun - How to use a Massage Gun on forearm flexors
    0:52

    Relieve Forearm Tension with Massage Gun - How to use a Massage Gun on forearm flexors

     12  views
    How to Target and Relieve Tricep Tension with a Massage Gun - Q2 Mini Review
    1:11

    How to Target and Relieve Tricep Tension with a Massage Gun - Q2 Mini Review

     35  views
    Essential Guide to Warming Up Arms with Massage Guns | How to use a Massage Gun
    8:35

    Essential Guide to Warming Up Arms with Massage Guns | How to use a Massage Gun

     70  views
    An Effective Inner Thigh Stretch Technique for Beginners: A Simple Stretching Guide
    0:43

    An Effective Inner Thigh Stretch Technique for Beginners: A Simple Stretching Guide

     79  views
    Carpal Tunnel Prevention: 60-Second Forearm Stretch Tutorial
    0:53

    Carpal Tunnel Prevention: 60-Second Forearm Stretch Tutorial

     70  views
    Vegans vs. Carnivores: Surprising Bone Health Study Results!
    5:56

    Vegans vs. Carnivores: Surprising Bone Health Study Results!

     19  views
    Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe
    0:58

    Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe

     30  views
    Sports Massage Explained: Enhancing Performance & Speeding Recovery | What is Sports Massage?
    8:14

    Sports Massage Explained: Enhancing Performance & Speeding Recovery | What is Sports Massage?

     310  views
    The 3 Categories of Sports Massage
    0:48

    The 3 Categories of Sports Massage

     38  views
    The Gender Divide in Sports: Analyzing Men's and Women's Athletic Capabilities
    17:12

    The Gender Divide in Sports: Analyzing Men's and Women's Athletic Capabilities

     35  views
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