FitnessChefChris

FitnessChefChris

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    Meal Planning Magic With Christine Strzepek
    50:10

    Meal Planning Magic With Christine Strzepek

     47  views 1 comment
    Jennifer Staski's Inspiring Health Journey | Health Transforming Lives at 50+ -Ep 121
    15:38

    Jennifer Staski's Inspiring Health Journey | Health Transforming Lives at 50+ -Ep 121

     82  views
    Goodbye Sugar Cravings Say Hello to a Healthier You
    18:38

    Goodbye Sugar Cravings Say Hello to a Healthier You

     12  views 1 comment
    PUBLIC SPEAKING Like a Pro! Learn from Devin Sarno| Public Speaking Expert to build YOUR confidence
    18:38

    PUBLIC SPEAKING Like a Pro! Learn from Devin Sarno| Public Speaking Expert to build YOUR confidence

     26  views
    Rise to the Occasion with Healthy French Bread Overnight!
    1:30

    Rise to the Occasion with Healthy French Bread Overnight!

     105  views 2 comments
    Can 15 Minutes a Day REALLY Change Your Life?
    8:15

    Can 15 Minutes a Day REALLY Change Your Life?

     11  views
    You WON'T BELIEVE How AI Revolutionized My Meal Planning | How AI Revolutionized Meal Planning
    11:15

    You WON'T BELIEVE How AI Revolutionized My Meal Planning | How AI Revolutionized Meal Planning

     14  views
    Success Starts with Organization | Can You Go From Hot Mess To Success? The Art of Getting Organized
    19:52

    Success Starts with Organization | Can You Go From Hot Mess To Success? The Art of Getting Organized

     13  views
    Episode 3 Liquid Strength: The Power of Water Fitness for All
    12:54

    Episode 3 Liquid Strength: The Power of Water Fitness for All

     26  views
    Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief
    30:42

    Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

     21  views
    Episode 25 Walk the WEIGHT OFF and Balance your HORMONES in Midlife
    5:20

    Episode 25 Walk the WEIGHT OFF and Balance your HORMONES in Midlife

     12  views
    Ep 22:Unlocking Your Best Self: A Deep Dive into Coach Nathan's 25 Years of Transformation Expertise
    27:28

    Ep 22:Unlocking Your Best Self: A Deep Dive into Coach Nathan's 25 Years of Transformation Expertise

     13  views
    Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland
    38:36

    Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

     23  views
    I am so Thankful for each of you!
    3:51

    I am so Thankful for each of you!

     21  views
    CBD and Menopause with my friend the CBD Queen Kelly
    9:27

    CBD and Menopause with my friend the CBD Queen Kelly

     16  views
    EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian
    32:12

    EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

     31  views 1 comment
    Ep 14: Transforming Midlife Health: From Food Struggles to Winning with Christine TAKE ACTION
    13:00

    Ep 14: Transforming Midlife Health: From Food Struggles to Winning with Christine TAKE ACTION

     17  views
    Ep11: I Dare You to be lean and clean with me for 30 days
    11:00

    Ep11: I Dare You to be lean and clean with me for 30 days

     23  views
    Ep 13 : Trust God During Frustrating Times
    4:03

    Ep 13 : Trust God During Frustrating Times

     17  views
    Ep 10: Modeling to Martial Arts: A Life Transformed- the Empowering Journey of Barbara in Midlife
    23:15

    Ep 10: Modeling to Martial Arts: A Life Transformed- the Empowering Journey of Barbara in Midlife

     21  views
    Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin
    1:50

    Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

     83  views 1 comment
    Unlocking Your Potential: A Conversation with Vickie Poole - Life Coach, Health Coach, Hypnotist.
    51:52

    Unlocking Your Potential: A Conversation with Vickie Poole - Life Coach, Health Coach, Hypnotist.

     44  views
    Spicy Roasted Veggie Tacos! Get that Fiber in ! Episode 86
    11:10

    Spicy Roasted Veggie Tacos! Get that Fiber in ! Episode 86

     46  views
    Overcoming limiting beliefs and embracing Faith on a midlife journey to health
    9:00

    Overcoming limiting beliefs and embracing Faith on a midlife journey to health

     14  views
    Pumpkin spice Bites live
    8:09

    Pumpkin spice Bites live

     77  views 2 comments
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