FitnessMadeFun

FitnessMadeFun

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    Kettlebell Flow with me 🫶
    0:29
    Firefly Pose Tutorial 📝
    0:55
    Crow Pose Tutorial ✏️ #crowpose #bakasana
    0:35
    Kettlebells. Yes, please 💪🏼
    0:23
    Pose of the week! Yogi See Yogi Do🧡
    0:18
    Flip the Script 🫶
    0:20
    Jumping to the top of your mat ⚡️
    0:24
    Tip for new yoga teachers 🙌🏼
    0:33
    Pose of the week 🔶
    0:28
    DAY 6 L Shape Legs 🙌🏼 Handstand Shapes Challenge
    0:19
    Day 5 SCORPION HANDSTAND 🦂
    0:23
    Day 4 Lady Legs or Eagle Legs Handstand 🙌🏼
    0:20
    DAY 3 Pike or Half Pike Handstand 🙌🏼
    0:19
    DAY 2 Split Handstand. Must try entrance 🏹
    0:17
    Day 1 Stag Handstand (the easiest to hold)
    0:21
    Block Hopper. Pose of the Week. Your turn 🫶
    0:17
    Mobility Training. Pistol and Shrimp squat combo 🙌🏼
    0:20
    Foam Roll for Strength 💪🏼
    0:33
    Lift & Flow. Let’s go! Featuring GXMMAT 🙌🏼
    0:45
    Pose of the week! Firefly Push-up 💪🏼
    0:27
    One Dumbbell Workout. Let’s go. 😅💥
    0:30
    Pose of the Week 🔺🔹
    0:16
    DAY 3 Balance N Flow 🌸
    0:50
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