FitnessMadeFun

FitnessMadeFun

12 Followers
    Let’s get strong 💪🏼
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    Your turn! Blocks optional.
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    Drill 1 from my new class. Up now. HIIT YOGA with me! ❤️
    0:33
    Yoga playtime 🐒
    0:19
    Chaturanga Dandasana: to shift or not to shift!?
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    Mobility Tests. Can you?
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    Flow with me 💕
    0:41
    Let’s do this. Grab some heavy dumbbells 💪🏼
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    Tell me I’m not alone 🙏🏼😭
    0:29
    Work on these transitions to get strong 💪🏼
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    Rollin’ Pistol 🙃
    0:09
    New favorite transition you have to try!
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    Pilates on the Wall 🤍 New class up
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    Must try. Block drill 🧱
    0:22
    Wall Drill for strength 💪🏼
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    Pistol Squat Guide: DAY 8. Last day! Leveled up pistols.
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    Pistol Squat Guide: DAY 7 ⭐️
    0:25
    Pistol Squat Guide DAY 6
    0:22
    Pistol Squat Guide: DAY 5 Pistol Negatives 🎞️
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    Pistol Squat Guide: DAY 4 Pistol Negatives 🎞️
    0:21
    Flow with me ❤️
    0:19
    Pistol Squat Guide: DAY 3 Quads 🦵
    0:32
    Pistol Squat Guide: DAY 2 Hip Flexors
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    Pistol Squat Guide: DAY 1 Dorsiflexion
    0:32
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