FusedcrewSherwood

FusedcrewSherwood

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    Biological aging vs Chronological aging 💪
    0:37

    Biological aging vs Chronological aging 💪

    Where life begins and ends…
    0:59

    Where life begins and ends…

    Calculate your “wellness debt.” Are you over a 15?
    0:55

    Calculate your “wellness debt.” Are you over a 15?

     1  view
    Know thy body composition 💪
    0:51

    Know thy body composition 💪

     3  views
    It’s possible to stay YOUNG as you AGE! #biohacking
    0:57

    It’s possible to stay YOUNG as you AGE! #biohacking

     1  view
    We want you to be living WELL.
    0:40

    We want you to be living WELL.

    This is the biblical lifespan expectancy!
    0:47

    This is the biblical lifespan expectancy!

     2  views
    Weight loss drugs need to be used correctly!
    0:56

    Weight loss drugs need to be used correctly!

     14  views
    Having a healthy relationship with food is key in weight loss!
    0:47

    Having a healthy relationship with food is key in weight loss!

    The weight loss drug industry is BOOMING
    0:47

    The weight loss drug industry is BOOMING

    Healthy Energy Food Choices!
    28:01

    Healthy Energy Food Choices!

     51  views 1 comment
    Do you use any technology to monitor your health?
    0:46

    Do you use any technology to monitor your health?

     18  views
    Wearable tech can be a huge help in fitness!
    0:35

    Wearable tech can be a huge help in fitness!

    Wearable technology and sleep patterns 🫱🏻‍🫲🏼
    0:53

    Wearable technology and sleep patterns 🫱🏻‍🫲🏼

    Wearable technology can have positive effects on your health!
    0:49

    Wearable technology can have positive effects on your health!

     3  views
    You need a minimum of a two hour gap in between your last bite and when you go to sleep!
    0:45

    You need a minimum of a two hour gap in between your last bite and when you go to sleep!

    Did you know that your cortisol levels CAN impact body fat?
    0:47

    Did you know that your cortisol levels CAN impact body fat?

    Top Fitness Trends to Get & Stay Healthy
    28:01

    Top Fitness Trends to Get & Stay Healthy

     56  views
    You should know this!
    0:58

    You should know this!

     2  views
    We want people to have LONG term behavioral change with food, and ENJOY it!
    0:46

    We want people to have LONG term behavioral change with food, and ENJOY it!

     3  views
    Did you know that your belly fat can cause damage to your surrounding organs?
    0:52

    Did you know that your belly fat can cause damage to your surrounding organs?

    Dead hanging can help remove the “hitch” in your fascia!
    1:01

    Dead hanging can help remove the “hitch” in your fascia!

     7  views
    Have you ever tried a “dead hang?” Lots of benefits!
    0:46

    Have you ever tried a “dead hang?” Lots of benefits!

     1  view
    Looking younger is not just about vanity!
    0:45

    Looking younger is not just about vanity!

     2  views
    Red light therapy has HEALING power 🔴
    0:58

    Red light therapy has HEALING power 🔴

     10  views
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