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HumanPotentialClinic

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    Dumbbell Deadlift
    0:32

    Dumbbell Deadlift

     12  views
    Dumbbell Chest Press
    0:20

    Dumbbell Chest Press

     26  views
    Push up
    0:11

    Push up

     21  views
    Push Up Plus
    0:11

    Push Up Plus

     12  views
    Reverse Cable Flys
    0:15

    Reverse Cable Flys

     13  views
    Lat Pulldown
    0:09

    Lat Pulldown

     39  views
    Bench Press - Barbell
    0:18

    Bench Press - Barbell

     17  views
    Lunges - Static
    0:23

    Lunges - Static

     44  views
    Bird Dog
    0:17

    Bird Dog

     32  views
    Single leg RDL
    0:36

    Single leg RDL

     48  views
    Prone Y raise
    0:17

    Prone Y raise

     45  views
    Prone back extension
    0:14

    Prone back extension

    Dumbbell Shoulder Press
    0:25

    Dumbbell Shoulder Press

     39  views
    Reverse Lunge
    0:15

    Reverse Lunge

    Box step up
    0:15

    Box step up

    Mountain Climbers
    0:13

    Mountain Climbers

    Theraband Chest Press
    0:26

    Theraband Chest Press

    Squats with Theraband
    0:17

    Squats with Theraband

    Standing side glide
    0:13

    Standing side glide

    Prone Back Extension (forearms)
    0:22

    Prone Back Extension (forearms)

    Supine Abdominal Brace
    0:12

    Supine Abdominal Brace

    Seated sciatic nerve glide / slide
    0:17

    Seated sciatic nerve glide / slide

    Seated Side Bends
    0:13

    Seated Side Bends

    Shoulder external rotation
    0:09

    Shoulder external rotation

    Lateral Raise 90degrees
    0:13

    Lateral Raise 90degrees

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