James_Costeno

James_Costeno

24 Followers
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    #corework
    0:42

    #corework

     9  views
    Making a memory, stay fit motivation!
    4:33

    Making a memory, stay fit motivation!

     3  views
    Give yourself what you need.
    0:33

    Give yourself what you need.

     9  views
    Planche training
    0:33

    Planche training

     6  views
    Planche training
    0:33

    Planche training

     6  views
    Park pull-ups
    0:45

    Park pull-ups

     3  views
    Park workout: side plank dips
    0:35

    Park workout: side plank dips

     3  views
    Gym therapy or cardio boxing?
    0:21

    Gym therapy or cardio boxing?

     16  views
    Working my 2 left feet!
    0:35

    Working my 2 left feet!

     9  views
    Idfa clip of my competition.
    3:55

    Idfa clip of my competition.

     7  views
    Park dips
    0:56

    Park dips

     4  views
    Russian twists
    0:59

    Russian twists

     2  views
    Toes to bar (my fave)
    1:04

    Toes to bar (my fave)

     53  views
    Wide grip pullup
    0:25

    Wide grip pullup

     53  views
    Back cable crossover
    0:53

    Back cable crossover

     36  views
    Learning new rhythms!
    0:42

    Learning new rhythms!

     37  views 1 comment
    Ring dips!!
    0:47

    Ring dips!!

     45  views
    Blast thy shoulders
    0:38

    Blast thy shoulders

     74  views 1 comment
    Get a stronger front lever
    0:45

    Get a stronger front lever

     35  views 1 comment
    Get a stronger front lever
    0:45

    Get a stronger front lever

     10  views 3 comments
    Hiking day Christina Lake area BC
    0:21

    Hiking day Christina Lake area BC

     80  views 1 comment
    Shotgun Row left arm
    0:28

    Shotgun Row left arm

     28  views
    Shotgun row
    1:01

    Shotgun row

     42  views
    Upper body - Cable chest fly
    0:56

    Upper body - Cable chest fly

     19  views 1 comment
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