JenniferEashYoga

JenniferEashYoga

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    Equinox Yin Yoga Flow
    14:46

    Equinox Yin Yoga Flow

     424  views
    New Moon Yoga Flow
    18:44

    New Moon Yoga Flow

     141  views
    Chair Yoga: Time out @ Work or Home
    9:35

    Chair Yoga: Time out @ Work or Home

     254  views
    Morning Qigong Practice for Mental Performance & Energy
    39:20

    Morning Qigong Practice for Mental Performance & Energy

     121  views 1 comment
    Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)
    5:02

    Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)

     171  views
    Qigong & Yoga for Stress and Anxiety to Find Grounding, Balance & Energy
    8:23

    Qigong & Yoga for Stress and Anxiety to Find Grounding, Balance & Energy

     64  views
    Yoga for Stress
    28:50

    Yoga for Stress

     60  views
    Morning Yoga-Qigong Flow: Awaken & Spread Your Energy for a Beautiful Day
    11:55

    Morning Yoga-Qigong Flow: Awaken & Spread Your Energy for a Beautiful Day

     58  views
    Spring Equinox Balancing Qi Gong Flow
    16:46

    Spring Equinox Balancing Qi Gong Flow

     68  views
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