KATzFitnesstry

KATzFitnesstry

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    16 Min Lower Body Stretch
    16:12
    “HAVANA” Chair Dance class
    4:43
    BBALL SKILLS CONTEST
    4:58
    QSTRONG WEIGHTS CLASS
    4:47
    QFLOW #13
    6:03
    QSTRONG Virtual Class snippets
    1:30
    “Get the Ball Valley Girl!”
    1:47
    Furbaby Entertainment
    2:42
    Chair Class for People with Disabilities
    3:03
    DO THIS, NOT THAT - KETTLEBELL SWING
    0:23
    KATz Sleep Routine #4
    10:10
    3 Clients in 1 Session
    1:43
    So Proud of my Sissy
    1:44
    AVOID THIS...DO THIS INSTEAD - SQUAT
    0:45
    Happy 5th of July 2021 with my babies
    0:30
    QFLOW 11 - this is how we end KATz Boot Camp
    5:34
    4th of July Fireworks from our backyard
    1:35
    “Blame It On The Boogie”
    4:00
    Jerry’s Reaction to My Surprise for Him
    2:00
    Samantha Teaching QStrong Segment
    3:27
    Cardio w/ Light Weights: Havana
    4:56
    16 Min Chair Stretch
    16:16
    QUICK CLIPS: BodyWeight Leg Workout
    4:51
    QUICK CLIPS: Cardio w/ Biceps & Triceps
    4:25
    OV Chair Dance - June 2021
    30:26
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