KATzFitnesstry

KATzFitnesstry

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    HOW TO KETTLEBELL SWING
    2:13

    HOW TO KETTLEBELL SWING

     86  views
    Pastor Jerry Johnson - “Listen to My Voice”
    9:43

    Pastor Jerry Johnson - “Listen to My Voice”

     23  views
    ABS - QSTRONG SHORT BITS
    2:50

    ABS - QSTRONG SHORT BITS

     4  views
    UPPER BODY - QSTRONG SHORT BITS
    2:49

    UPPER BODY - QSTRONG SHORT BITS

     6  views
    LOWER BODY - QSTRONG SHORT BITS
    3:12

    LOWER BODY - QSTRONG SHORT BITS

     10  views
    HOW TO KETTLEBELL TURKISH GET UP
    3:44

    HOW TO KETTLEBELL TURKISH GET UP

     65  views
    ANKLE MOBILITY WARM UP & DRILL
    0:50

    ANKLE MOBILITY WARM UP & DRILL

     8  views
    HOW TO DO THE KETTLEBELL SQUAT PRY
    3:09

    HOW TO DO THE KETTLEBELL SQUAT PRY

     40  views
    HOW TO DO A KETTLEBELL CLEAN
    1:27

    HOW TO DO A KETTLEBELL CLEAN

     79  views
    OFFICE TAKE 5: QUICK UPPER BODY STRETCH
    4:40

    OFFICE TAKE 5: QUICK UPPER BODY STRETCH

     50  views 2 comments
    OFFICE TAKE 5: QUICK LOWER BODY STRETCH
    2:57

    OFFICE TAKE 5: QUICK LOWER BODY STRETCH

     46  views 1 comment
    Rachelle Testimony - Found Herself Again!
    1:55

    Rachelle Testimony - Found Herself Again!

     5.17K  views
    JJOHN’s ZUMBA CLASS
    44:01

    JJOHN’s ZUMBA CLASS

     97  views
    Dance fun husband & wife!
    0:10

    Dance fun husband & wife!

     32  views
    Acts 3:1-2 Reflection Time!
    0:51

    Acts 3:1-2 Reflection Time!

     10  views
    Ain’t Nobody Dance Fit Choreo
    3:41

    Ain’t Nobody Dance Fit Choreo

     15  views
    Revival (R3HAB Remix) Dance Fit Choreo
    2:50

    Revival (R3HAB Remix) Dance Fit Choreo

     26  views
    Lymphedema Exercises for Livestrong at the Y
    29:04

    Lymphedema Exercises for Livestrong at the Y

     28  views
    My Furbabies Crashing My Cool Down
    4:12

    My Furbabies Crashing My Cool Down

     27  views
    TGU BREAK DOWN FOR QSTRONG
    2:24

    TGU BREAK DOWN FOR QSTRONG

     29  views
    Body Blast Dance Fitness
    31:40

    Body Blast Dance Fitness

     36  views 2 comments
    WORLD’s GREATEST STRETCH
    1:09

    WORLD’s GREATEST STRETCH

     71  views
    #GO Dance Choreo by KAT
    3:30

    #GO Dance Choreo by KAT

     13  views
    CatchAFire (Whoopsy Daisy) Dance Choreo
    3:20

    CatchAFire (Whoopsy Daisy) Dance Choreo

     35  views
    "The Sound" Dance Fitness Choreo
    3:20

    "The Sound" Dance Fitness Choreo

     23  views
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