MaryJuliet

MaryJuliet

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    a yoga mat, exercise anytime
    0:09

    a yoga mat, exercise anytime

     50  views
    Lazy fitness, with the help of simple equipment, leg exercises
    0:13

    Lazy fitness, with the help of simple equipment, leg exercises

     214  views 1 comment
    Lazy fitness, lifting legs and stretching waist, movements are natural and graceful
    0:11

    Lazy fitness, lifting legs and stretching waist, movements are natural and graceful

     7  views
    Lazy fitness, kicks to soothe the legs, the movements are natural and graceful
    0:09

    Lazy fitness, kicks to soothe the legs, the movements are natural and graceful

     53  views 1 comment
    Lazy fitness, kick back on the right side to relax the leg and relieve muscle soreness
    0:07

    Lazy fitness, kick back on the right side to relax the leg and relieve muscle soreness

     224  views
    hip bridge exercises, pay attention to movement standards and normal breathing
    0:03

    hip bridge exercises, pay attention to movement standards and normal breathing

     61  views
    alternate hands and feet support, stretch calf muscles
    0:15

    alternate hands and feet support, stretch calf muscles

     18  views
    a yoga mat, exercise anytime, anywhere
    0:09

    a yoga mat, exercise anytime, anywhere

     88  views
    Lazy fitness, back stretching soothes the legs and relieves muscle soreness
    1:26

    Lazy fitness, back stretching soothes the legs and relieves muscle soreness

     9  views
    Lazy fitness, back stretching exercises legs, movements are natural and graceful
    0:57

    Lazy fitness, back stretching exercises legs, movements are natural and graceful

     30  views
    Lazy fitness, a yoga mat, exercise anytime, anywhere
    0:28

    Lazy fitness, a yoga mat, exercise anytime, anywhere

     130  views
    Lazy fitness, alternate hands and feet support, stretch calf muscles
    0:52

    Lazy fitness, alternate hands and feet support, stretch calf muscles

     154  views
    Lazy fitness, back stretch to tighten leg lines, natural and graceful movements
    0:56

    Lazy fitness, back stretch to tighten leg lines, natural and graceful movements

     606  views 2 comments
    Relaxation yoga, with the help of physical strength, soothe the legs and relieve muscle soreness
    0:14

    Relaxation yoga, with the help of physical strength, soothe the legs and relieve muscle soreness

     52  views
    Decompression yoga, stretch thighs to soothe the legs, the movements are natural and graceful
    0:04

    Decompression yoga, stretch thighs to soothe the legs, the movements are natural and graceful

     79  views
    Decompression exercises, stretching back to stretch the spine, relieve muscle soreness
    0:12

    Decompression exercises, stretching back to stretch the spine, relieve muscle soreness

     122  views
    kicking exercises to exercise the legs, the movements are natural and graceful
    0:10

    kicking exercises to exercise the legs, the movements are natural and graceful

     53  views
    Decompression exercise, exercise the legs, the movements are natural and graceful
    0:10

    Decompression exercise, exercise the legs, the movements are natural and graceful

     16  views
    Lazy fitness, with the help of knees, relax calf muscles
    0:09

    Lazy fitness, with the help of knees, relax calf muscles

     174  views
    Lazy fitness, use foam roller massage to tighten legs and thin thighs
    0:14

    Lazy fitness, use foam roller massage to tighten legs and thin thighs

     168  views
    Lazy fitness, right back kick to exercise the legs, the movements are natural and graceful
    0:16

    Lazy fitness, right back kick to exercise the legs, the movements are natural and graceful

     441  views
    Lazy fitness, right back kick soothes the leg and relieves muscle soreness
    0:16

    Lazy fitness, right back kick soothes the leg and relieves muscle soreness

     173  views
    the movements are natural and graceful
    0:10

    the movements are natural and graceful

     89  views
    with the help of physical strength, exercise the legs, the movements are natural and graceful
    0:07

    with the help of physical strength, exercise the legs, the movements are natural and graceful

     64  views
    stretching thighs to exercise waist strength, natural and graceful movements
    0:07

    stretching thighs to exercise waist strength, natural and graceful movements

     168  views
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