MaryJuliet

MaryJuliet

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    Lazy fitness, with the help of simple equipment, leg exercises
    0:13

    Lazy fitness, with the help of simple equipment, leg exercises

     214  views 1 comment
    a yoga mat, exercise anytime
    0:09

    a yoga mat, exercise anytime

     50  views
    Lazy fitness, lifting legs and stretching waist, movements are natural and graceful
    0:11

    Lazy fitness, lifting legs and stretching waist, movements are natural and graceful

     7  views
    Lazy fitness, kicks to soothe the legs, the movements are natural and graceful
    0:09

    Lazy fitness, kicks to soothe the legs, the movements are natural and graceful

     53  views 1 comment
    Lazy fitness, kick back on the right side to relax the leg and relieve muscle soreness
    0:07

    Lazy fitness, kick back on the right side to relax the leg and relieve muscle soreness

     224  views
    hip bridge exercises, pay attention to movement standards and normal breathing
    0:03

    hip bridge exercises, pay attention to movement standards and normal breathing

     61  views
    alternate hands and feet support, stretch calf muscles
    0:15

    alternate hands and feet support, stretch calf muscles

     18  views
    a yoga mat, exercise anytime, anywhere
    0:09

    a yoga mat, exercise anytime, anywhere

     88  views
    Lazy fitness, back stretching exercises legs, movements are natural and graceful
    0:57

    Lazy fitness, back stretching exercises legs, movements are natural and graceful

     30  views
    Lazy fitness, back stretching soothes the legs and relieves muscle soreness
    1:26

    Lazy fitness, back stretching soothes the legs and relieves muscle soreness

     9  views
    Lazy fitness, a yoga mat, exercise anytime, anywhere
    0:28

    Lazy fitness, a yoga mat, exercise anytime, anywhere

     130  views
    Lazy fitness, alternate hands and feet support, stretch calf muscles
    0:52

    Lazy fitness, alternate hands and feet support, stretch calf muscles

     154  views
    Lazy fitness, back stretch to tighten leg lines, natural and graceful movements
    0:56

    Lazy fitness, back stretch to tighten leg lines, natural and graceful movements

     606  views 2 comments
    Relaxation yoga, with the help of physical strength, soothe the legs and relieve muscle soreness
    0:14

    Relaxation yoga, with the help of physical strength, soothe the legs and relieve muscle soreness

     52  views
    Decompression exercises, stretching back to stretch the spine, relieve muscle soreness
    0:12

    Decompression exercises, stretching back to stretch the spine, relieve muscle soreness

     122  views
    Decompression yoga, stretch thighs to soothe the legs, the movements are natural and graceful
    0:04

    Decompression yoga, stretch thighs to soothe the legs, the movements are natural and graceful

     79  views
    kicking exercises to exercise the legs, the movements are natural and graceful
    0:10

    kicking exercises to exercise the legs, the movements are natural and graceful

     53  views
    Decompression exercise, exercise the legs, the movements are natural and graceful
    0:10

    Decompression exercise, exercise the legs, the movements are natural and graceful

     16  views
    Lazy fitness, use foam roller massage to tighten legs and thin thighs
    0:14

    Lazy fitness, use foam roller massage to tighten legs and thin thighs

     168  views
    Lazy fitness, with the help of knees, relax calf muscles
    0:09

    Lazy fitness, with the help of knees, relax calf muscles

     174  views
    Lazy fitness, right back kick to exercise the legs, the movements are natural and graceful
    0:16

    Lazy fitness, right back kick to exercise the legs, the movements are natural and graceful

     441  views
    the movements are natural and graceful
    0:10

    the movements are natural and graceful

     89  views
    Lazy fitness, right back kick soothes the leg and relieves muscle soreness
    0:16

    Lazy fitness, right back kick soothes the leg and relieves muscle soreness

     173  views
    stretching thighs to exercise waist strength, natural and graceful movements
    0:07

    stretching thighs to exercise waist strength, natural and graceful movements

     168  views
    with the help of physical strength, exercise the legs, the movements are natural and graceful
    0:07

    with the help of physical strength, exercise the legs, the movements are natural and graceful

     64  views
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