MaryJuliet

MaryJuliet

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    Relax yoga, kick back to the left to stretch the waist, relieve physical fatigue
    0:08

    Relax yoga, kick back to the left to stretch the waist, relieve physical fatigue

     273  views
    Decompression yoga, left back kick to exercise the legs, movements are natural and graceful
    0:10

    Decompression yoga, left back kick to exercise the legs, movements are natural and graceful

     104  views
    Decompression yoga, kicks to relax the legs and relieve muscle soreness
    0:08

    Decompression yoga, kicks to relax the legs and relieve muscle soreness

     45  views
    Decompression yoga, right back kick to exercise waist strength, movement is natural and graceful
    0:11

    Decompression yoga, right back kick to exercise waist strength, movement is natural and graceful

     89  views
    Relaxation exercises, leg lifting exercises to stretch the waist, relieve muscle soreness
    0:13

    Relaxation exercises, leg lifting exercises to stretch the waist, relieve muscle soreness

     418  views 1 comment
    Decompression yoga, back stretching to tighten leg lines and relieve muscle soreness
    0:09

    Decompression yoga, back stretching to tighten leg lines and relieve muscle soreness

     30  views
    Decompression exercises, stretching the spine, soothing the legs, and relieving muscle soreness
    0:10

    Decompression exercises, stretching the spine, soothing the legs, and relieving muscle soreness

     126  views
    Decompression exercise, stretch thighs to soothe the legs, relieve physical fatigue
    0:11

    Decompression exercise, stretch thighs to soothe the legs, relieve physical fatigue

     62  views
    lying prone alternately to lift the legs to soothe the legs and relieve muscle soreness
    0:02

    lying prone alternately to lift the legs to soothe the legs and relieve muscle soreness

     78  views
    Lazy fitness, kicks to soothe the neck and relieve muscle soreness
    0:10

    Lazy fitness, kicks to soothe the neck and relieve muscle soreness

     145  views 1 comment
    Lazy fitness, kick the left leg to relax the leg and relieve physical fatigue
    0:09

    Lazy fitness, kick the left leg to relax the leg and relieve physical fatigue

     92  views
    Lazy fitness, foam roller support, hip bridge exercises
    0:13

    Lazy fitness, foam roller support, hip bridge exercises

     72  views 1 comment
    Lazy fitness, back stretch to stretch the waist, relieve muscle soreness
    0:10

    Lazy fitness, back stretch to stretch the waist, relieve muscle soreness

     243  views
    Lazy fitness, back stretch to tighten leg lines and relieve muscle soreness
    0:11

    Lazy fitness, back stretch to tighten leg lines and relieve muscle soreness

     170  views 1 comment
    lying prone and alternately raising the legs to soothe the legs and relieve physical fatigue
    0:07

    lying prone and alternately raising the legs to soothe the legs and relieve physical fatigue

     21  views
    Decompression yoga, back stretch to stretch the waist, relieve muscle soreness
    0:09

    Decompression yoga, back stretch to stretch the waist, relieve muscle soreness

     288  views
    Decompression exercise, prone motion breathing, relax the legs, relieve muscle soreness
    0:11

    Decompression exercise, prone motion breathing, relax the legs, relieve muscle soreness

     43  views
    prone motion breathing, exercise waist strength, natural and graceful movements
    0:11

    prone motion breathing, exercise waist strength, natural and graceful movements

     55  views
    lifting leg movements to relax the legs, the movements are natural and graceful
    0:07

    lifting leg movements to relax the legs, the movements are natural and graceful

     179  views 1 comment
    Decompression exercise, left back kick to stretch waist, movement is natural and graceful
    0:08

    Decompression exercise, left back kick to stretch waist, movement is natural and graceful

     73  views
    Decompression exercise, kicking action to tighten leg lines, natural and graceful movements
    0:07

    Decompression exercise, kicking action to tighten leg lines, natural and graceful movements

     45  views
    the left back kick to tighten the leg line, the movement is natural and graceful
    0:08

    the left back kick to tighten the leg line, the movement is natural and graceful

     39  views
    Decompression exercise, right back kick to exercise the leg, the movement is natural and graceful
    0:09

    Decompression exercise, right back kick to exercise the leg, the movement is natural and graceful

     75  views
    stretch the spine and stretch the waist, the movements are natural and graceful
    0:08

    stretch the spine and stretch the waist, the movements are natural and graceful

     94  views
    lying prone alternately raising legs to stretch the spine, relieve muscle soreness
    0:11

    lying prone alternately raising legs to stretch the spine, relieve muscle soreness

     121  views
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