Mastrogiannis

Mastrogiannis

22 Followers
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    2,great hip exercises
    1:18

    2,great hip exercises

     55  views
    If diet pills worked everyone would be skinny
    1:19

    If diet pills worked everyone would be skinny

     54  views
    There is more to proper nutrition than what we eat
    1:48

    There is more to proper nutrition than what we eat

     62  views
    Why my advice is to walk 1 to 3 minutes per day
    1:09

    Why my advice is to walk 1 to 3 minutes per day

     70  views
    Why I disagree with most of the popular weight loss advice
    1:37

    Why I disagree with most of the popular weight loss advice

     57  views
    Do we really need as much protein as they tell us?
    1:18

    Do we really need as much protein as they tell us?

     73  views
    One thing all weight loss program have in common
    0:40

    One thing all weight loss program have in common

     83  views
    Counting calories does not work… what does work?
    1:56

    Counting calories does not work… what does work?

     82  views
    Exercise advice from a fitness coach who never liked exercise
    2:09

    Exercise advice from a fitness coach who never liked exercise

     91  views
    Reaction to Weight Watchers getting into the weight loss drug business
    2:01

    Reaction to Weight Watchers getting into the weight loss drug business

     129  views
    My McDonald’s Experiment was misunderstood
    1:30

    My McDonald’s Experiment was misunderstood

     64  views
    How to solve the weight problem for good
    1:20

    How to solve the weight problem for good

     56  views
    How to tell if a fitness program will work for life
    0:42

    How to tell if a fitness program will work for life

     66  views
    Guess what happened to me after eating McDonald’s for 2 months
    1:27

    Guess what happened to me after eating McDonald’s for 2 months

     84  views
    Practical weight loss advice
    3:00

    Practical weight loss advice

     59  views
    Sustainable weight loss advice
    1:26

    Sustainable weight loss advice

     44  views
    Happy Thanksgiving
    0:13

    Happy Thanksgiving

     37  views
    Take a walk, is good for you
    0:42

    Take a walk, is good for you

     29  views
    A great way to get into meditation
    1:41

    A great way to get into meditation

     15  views
    You must believe to lose weight
    1:40

    You must believe to lose weight

     8  views
    Exercising can save you some pain
    1:01

    Exercising can save you some pain

     8  views
    Don’t do the 3rd set
    1:41

    Don’t do the 3rd set

     8  views
    Exercising goes against human nature
    3:08

    Exercising goes against human nature

     5  views
    Connecting trees
    0:19

    Connecting trees

     8  views
    How to do a proper seated row
    1:12

    How to do a proper seated row

     9  views
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