MattSahlfeld

MattSahlfeld

10 Followers
    2" Handle Dumbbell Wrist Curls
    0:14
    Side Pressure Wrist Curls
    0:17
    Middle Finger Lift
    0:29
    4" Raptor Rolling Handle Lift
    0:35
    Little Dinnie Ring Lift
    0:19
    Laying Bottoms Up Kettlebell Hold
    0:23
    Evil Hub Lift
    1:16
    Whatchamacallit Handle lift
    1:20
    Grade 2, 5" bolt bend
    0:38
    Card Tearing, Mavericks
    0:53
    Maverick Card Tearing
    1:18
    Bicep Circuit With Blood Flow Restriction Bands
    1:03
    Standard Gripper (Ag) Silver Credit Card Set
    0:44
    Chain lift handle
    0:35
    Armwrestling strap training
    0:29
    Armwrestling strap training
    0:52
    Armwrestling strap training
    0:23
    Armwrestling strap training
    0:22
    Sledgebell Pronation
    0:55
    Country Crush Rolling Handles 2"
    0:45
    Raptor Rolling Handle Pinch Blocks
    0:46
    Offset pronation
    0:18
    Thumb pull ups
    0:19
    Pinky pull ups
    0:22
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