MattSahlfeld

MattSahlfeld

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    Axle bar thumb pinch straight arm raise
    0:22

    Axle bar thumb pinch straight arm raise

     3  views
    Pinky straight arm barbell raise
    0:17

    Pinky straight arm barbell raise

     1  view
    Crucifix Hold with Rope Handles
    0:42

    Crucifix Hold with Rope Handles

     1  view
    Single Arm Dead Hang with Shoulder Press
    0:48

    Single Arm Dead Hang with Shoulder Press

     3  views
    Rolling Grip Thing
    0:13

    Rolling Grip Thing

     2  views
    Rolling Grip Thing
    0:16

    Rolling Grip Thing

     4  views
    Smooth Plate Pinch
    0:13

    Smooth Plate Pinch

     1  view
    Smooth Plate Pinch
    0:11

    Smooth Plate Pinch

     3  views
    Farmers Carry Hold
    0:42

    Farmers Carry Hold

     2  views
    Pipka (bolt head) lift
    0:35

    Pipka (bolt head) lift

     32  views
    Spud strap thumb lift
    0:24

    Spud strap thumb lift

     1  view
    Single arm ab roller
    0:37

    Single arm ab roller

     1  view
    Pinky Lift
    0:27

    Pinky Lift

     2  views
    Supinated Ring Support Holds
    0:16

    Supinated Ring Support Holds

     1  view
    Ring dips + Partial Iron Cross
    0:33

    Ring dips + Partial Iron Cross

     3  views
    Sledgebell Lever Lift
    0:21

    Sledgebell Lever Lift

     2  views
    Pronation Hold Strap Lever Lift
    0:28

    Pronation Hold Strap Lever Lift

     2  views
    Supinated Hold Lift
    0:20

    Supinated Hold Lift

     2  views
    Isometric Armwrestling Strap Hold
    0:24

    Isometric Armwrestling Strap Hold

     4  views
    Armwrestling Strap Training
    0:30

    Armwrestling Strap Training

     2  views
    Armwrestling Strap Training
    0:30

    Armwrestling Strap Training

     3  views
    36in Bar Pronation
    0:25

    36in Bar Pronation

    Wrist Deviation
    0:37

    Wrist Deviation

    6mm Ridge Pinch
    0:30

    6mm Ridge Pinch

     3  views
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