MattSahlfeld

MattSahlfeld

10 Followers
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    Side Pressure to Pin
    0:12

    Side Pressure to Pin

     2  views
    Axle bar thumb pinch straight arm raise
    0:22

    Axle bar thumb pinch straight arm raise

     3  views
    Pinky straight arm barbell raise
    0:17

    Pinky straight arm barbell raise

     1  view
    Crucifix Hold with Rope Handles
    0:42

    Crucifix Hold with Rope Handles

     1  view
    Axle bar single arm fist 👊 press
    0:20

    Axle bar single arm fist 👊 press

     1  view
    Axle bar single arm fist 👊 press
    0:33

    Axle bar single arm fist 👊 press

     2  views
    Single Arm Dead Hang with Shoulder Press
    0:48

    Single Arm Dead Hang with Shoulder Press

     3  views
    Rolling Grip Thing
    0:16

    Rolling Grip Thing

     4  views
    Rolling Grip Thing
    0:13

    Rolling Grip Thing

     2  views
    Smooth Plate Pinch
    0:13

    Smooth Plate Pinch

     1  view
    Smooth Plate Pinch
    0:11

    Smooth Plate Pinch

     3  views
    Farmers Carry Hold
    0:42

    Farmers Carry Hold

     2  views
    Pipka (bolt head) lift
    0:35

    Pipka (bolt head) lift

     32  views
    Spud strap thumb lift
    0:24

    Spud strap thumb lift

     1  view
    Single arm barbell wrist curls
    0:35

    Single arm barbell wrist curls

     1  view
    Multispinner Low Position Wrist Curls
    0:19

    Multispinner Low Position Wrist Curls

     2  views
    Barbell Single Arm Skull 💀 Crushers
    0:41

    Barbell Single Arm Skull 💀 Crushers

     4  views
    Laying Barbell Single Arm Reverse Wrist Curls
    0:44

    Laying Barbell Single Arm Reverse Wrist Curls

     1  view
    Cone grip single arm barbell wrist curls
    0:18

    Cone grip single arm barbell wrist curls

     3  views
    Single arm ab roller
    0:37

    Single arm ab roller

     1  view
    Pinky Lift
    0:27

    Pinky Lift

     2  views
    Supinated Ring Support Holds
    0:16

    Supinated Ring Support Holds

     1  view
    Ring dips + Partial Iron Cross
    0:33

    Ring dips + Partial Iron Cross

     3  views
    Reverse Grip Floor Press
    0:08

    Reverse Grip Floor Press

     1  view
    Sledgebell Lever Lift
    0:21

    Sledgebell Lever Lift

     1  view
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