MattSahlfeld

MattSahlfeld

10 Followers
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    Dinnie Ring Lift
    2:45

    Dinnie Ring Lift

     4  views
    Dumbbell Floor Curls
    0:56

    Dumbbell Floor Curls

     2  views
    Armwrestling strap training left hand hold
    0:57

    Armwrestling strap training left hand hold

     3  views
    Armwrestling strap training
    0:56

    Armwrestling strap training

     1  view
    Conic Handle Hook Training
    0:07

    Conic Handle Hook Training

     2  views
    Backpressure against pronation
    0:07

    Backpressure against pronation

    2inch Handle Dumbbell Wrist Curls
    0:36

    2inch Handle Dumbbell Wrist Curls

     2  views
    Laying sledgebell arm extended supination variation
    0:19

    Laying sledgebell arm extended supination variation

    Laying sledgebell arm extended supination variation
    0:19

    Laying sledgebell arm extended supination variation

     1  view
    Chain lift, Classic grip, Left Hand
    2:04

    Chain lift, Classic grip, Left Hand

     8  views
    Laying sledgebell arm extended pronation
    0:24

    Laying sledgebell arm extended pronation

    Multispinner high strap side pressure
    0:15

    Multispinner high strap side pressure

     1  view
    Laying sledgebell arm extended wrist deviation
    0:20

    Laying sledgebell arm extended wrist deviation

     1  view
    Laying sledgebell arm extended wrist deviation
    0:29

    Laying sledgebell arm extended wrist deviation

     1  view
    Laying sledgebell supination variation
    0:19

    Laying sledgebell supination variation

    Belt over knuckles side pressure
    0:20

    Belt over knuckles side pressure

    Loadable Kettlebell Bottoms Up Arm Extended Hold
    1:00

    Loadable Kettlebell Bottoms Up Arm Extended Hold

    Table Supination Initiation (belt/strap)
    0:21

    Table Supination Initiation (belt/strap)

     2  views
    Loadable Kettlebell Lever Lift
    0:30

    Loadable Kettlebell Lever Lift

    Dumbbell Skull 💀 Crusher
    0:28

    Dumbbell Skull 💀 Crusher

    Double sledge handle lift to bench
    0:33

    Double sledge handle lift to bench

    Multispinner low strap side pressure
    0:09

    Multispinner low strap side pressure

     1  view
    Sledgebell(36inch) Lever Lift
    0:28

    Sledgebell(36inch) Lever Lift

     2  views
    Wrist wrench 🔧 side pressure to pin
    0:21

    Wrist wrench 🔧 side pressure to pin

     10  views
    Laying Sledgebell Pronation Variation (face smashers 😄)
    0:34

    Laying Sledgebell Pronation Variation (face smashers 😄)

     2  views
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