MattSahlfeld

MattSahlfeld

10 Followers
    3/16" × 7" Barehand Steel Bar Snap
    2:17
    Grade 2, 6" bolt snap
    3:57
    Supination from the front
    0:19
    Single arm barbell curls (partials)
    0:25
    Laying sledgebell wrist deviation
    0:25
    Multispinner high strap side pressure
    0:10
    Belt over knuckles side pressure
    0:13
    Supinated side pressure
    0:05
    Axle bar forearm curls
    0:16
    Fingers breaker handle table rows
    0:05
    Multispinner high strap from the front
    0:08
    Sledgebell floor lever lift
    0:51
    Laying Double Sledge Lever Lift
    0:38
    Wrist wrench side pressure
    0:11
    Multispinner low strap side pressure
    0:06
    Multispinner low strap side pressure
    0:06
    Double Sledge Handle Laying Lever Hold
    0:47
    Laying Floor Dumbbell Curls
    0:21
    2inch handle dumbbell wrist curls
    0:32
    Supination From Front
    0:17
    Axlebar deadlift
    0:08
    Axle bar deadlift
    0:08
    Single arm barbell skull crusher
    0:26
    Axle bar thumbs floor press
    0:08
    Axle bar thumbs floor press
    0:19
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