MattSahlfeld

MattSahlfeld

10 Followers
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    Ironmind Captians Of Crush Assisted #2 Close & Hold
    0:23

    Ironmind Captians Of Crush Assisted #2 Close & Hold

     1  view
    2inch Handle Dumbbell Wrist Curls
    0:36

    2inch Handle Dumbbell Wrist Curls

     2  views
    Fingers breaker handle
    0:15

    Fingers breaker handle

     2  views
    Laying sledgebell arm extended supination variation
    0:19

    Laying sledgebell arm extended supination variation

    1/4" × 6" Drill Rod Bend
    0:58

    1/4" × 6" Drill Rod Bend

     1  view
    Raptor Rolling Handle 2.5 inch
    0:16

    Raptor Rolling Handle 2.5 inch

    Laying sledgebell arm extended supination variation
    0:19

    Laying sledgebell arm extended supination variation

     1  view
    13/32" × 6" Nail Bend
    0:58

    13/32" × 6" Nail Bend

     4  views
    Chain lift, Classic grip, Left Hand
    2:04

    Chain lift, Classic grip, Left Hand

     8  views
    Laying sledgebell arm extended pronation
    0:24

    Laying sledgebell arm extended pronation

    Multispinner high strap side pressure
    0:15

    Multispinner high strap side pressure

     1  view
    Laying sledgebell arm extended wrist deviation
    0:20

    Laying sledgebell arm extended wrist deviation

     1  view
    Laying sledgebell arm extended wrist deviation
    0:29

    Laying sledgebell arm extended wrist deviation

     1  view
    Laying sledgebell supination variation
    0:19

    Laying sledgebell supination variation

    Belt over knuckles side pressure
    0:20

    Belt over knuckles side pressure

    Loadable Kettlebell Bottoms Up Arm Extended Hold
    1:00

    Loadable Kettlebell Bottoms Up Arm Extended Hold

    Table Supination Initiation (belt/strap)
    0:21

    Table Supination Initiation (belt/strap)

     2  views
    Loadable Kettlebell Lever Lift
    0:30

    Loadable Kettlebell Lever Lift

    Wrist roll for max time
    0:58

    Wrist roll for max time

     1  view
    2 inch handle dumbbell wrist curls (full rom)
    0:40

    2 inch handle dumbbell wrist curls (full rom)

     1  view
    Dumbbell Skull 💀 Crusher
    0:28

    Dumbbell Skull 💀 Crusher

    Double sledge handle lift to bench
    0:33

    Double sledge handle lift to bench

    Multispinner low strap side pressure
    0:09

    Multispinner low strap side pressure

     1  view
    Sledgebell(36inch) Lever Lift
    0:28

    Sledgebell(36inch) Lever Lift

     2  views
    Wrist wrench 🔧 side pressure to pin
    0:21

    Wrist wrench 🔧 side pressure to pin

     10  views
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