MattSahlfeld

MattSahlfeld

10 Followers
    Raptor Rolling Handle Pinch Blocks
    0:46
    Offset pronation
    0:18
    Multispinner high strap from the front
    0:08
    Fingers breaker handle table rows
    0:05
    Sledgebell floor lever lift
    0:51
    Thumb pull ups
    0:19
    Pinky pull ups
    0:22
    Pointer finger pull ups
    0:15
    False grip ring pull ups
    0:22
    False grip ring pull ups
    0:22
    Laying Double Sledge Lever Lift
    0:38
    Wrist wrench side pressure
    0:11
    Multispinner low strap side pressure
    0:06
    Multispinner low strap side pressure
    0:06
    Double Sledge Handle Laying Lever Hold
    0:47
    Dead 💀 Hang
    0:57
    Ironmind Pinch Block
    0:12
    4inch Wrist Wrench
    0:28
    Laying Floor Dumbbell Curls
    0:21
    2inch handle dumbbell wrist curls
    0:32
    Gripper Credit Card Set
    0:29
    Gripper Credit Card Set
    0:42
    Country Crush 3 inch Rolling Handle Curls
    0:27
    Rice Bucket Work 🔥
    1:00
    Single hand wrist wrench wrist roll
    0:57
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