MattSahlfeld

MattSahlfeld

10 Followers
    2 inch handle dumbbell wrist curls
    0:16
    2inch Handle Dumbbell Wrist Curls
    0:37
    2 Hand Rope Lift
    0:11
    Rope handle lift
    0:17
    Supination From Front
    0:17
    Axlebar deadlift
    0:08
    Axle bar deadlift
    0:08
    Single arm barbell skull crusher
    0:26
    Axle bar thumbs floor press
    0:08
    Axle bar thumbs floor press
    0:19
    Overhand Powertwister
    0:12
    Overhand powertwister
    0:14
    Colossus bench band floor press
    0:19
    Colossus bench band floor press
    0:12
    Colossus bench band floor press
    0:14
    Surge bench band floor press
    0:10
    Reverse grip floor press
    0:15
    Laying Sledgebell Outward Rotation
    0:28
    Wrist Roller For Max Time
    1:00
    Laying Sledgebell Wrist Deviation
    0:36
    Double Sledge Handle Bench Lift
    0:13
    Laying Plate Reverse Forearm Curls
    0:29
    Barbell Single Arm Rows
    0:07
    Pronation from front
    0:16
    Conic Handle Table Rows
    0:07
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