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MyVitalC

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    Did you know a little stress can be good—but too much can age you from the inside out?
    1:13

    Did you know a little stress can be good—but too much can age you from the inside out?

     12  views 1 comment
    Did you know that keto and paleo are not the same?
    1:19

    Did you know that keto and paleo are not the same?

     15  views
    What if there was a supplement that’s actually changing lives? 😱
    0:22

    What if there was a supplement that’s actually changing lives? 😱

     20  views 1 comment
    Did you know not all Vitamin C is created equal?
    1:18

    Did you know not all Vitamin C is created equal?

     26  views 1 comment
    Just for muscles? 💪 Think again
    0:42

    Just for muscles? 💪 Think again

     36  views
    The Truth About High LDL Cholesterol And Heart Disease
    0:55

    The Truth About High LDL Cholesterol And Heart Disease

     41  views 1 comment
    The Color of Health: Why 99% of Us Are Nutritionally Starving
    0:49

    The Color of Health: Why 99% of Us Are Nutritionally Starving

     5  views
    Struggling with sleep? Then this will surprise you
    0:56

    Struggling with sleep? Then this will surprise you

     11  views
    Did you know that chronic inflammation can age your body faster?
    0:46

    Did you know that chronic inflammation can age your body faster?

     13  views
    Did you know perimenopause has more than two phases? 🌙
    1:02

    Did you know perimenopause has more than two phases? 🌙

     9  views
    Did you know you can be younger than you think?
    0:51

    Did you know you can be younger than you think?

     14  views
    It’s never too late to start aging backwards!
    0:44

    It’s never too late to start aging backwards!

     17  views
    New Episode Out Now!
    0:45

    New Episode Out Now!

     8  views 1 comment
    Are you getting smart sun exposure?
    1:14

    Are you getting smart sun exposure?

     9  views 1 comment
    Do you feel like you’re not getting real rest, even if you sleep for hours?
    0:54

    Do you feel like you’re not getting real rest, even if you sleep for hours?

     19  views 1 comment
    New Episode Out!
    0:49

    New Episode Out!

     7  views 1 comment
    Did you know you can be not only physically obese… but also mentally obese?
    1:31

    Did you know you can be not only physically obese… but also mentally obese?

     3  views 1 comment
    Have you heard about the BOSS theory?
    0:31

    Have you heard about the BOSS theory?

     17  views 1 comment
    Did you know the #1 symptom in menopause is extreme fatigue?
    1:20

    Did you know the #1 symptom in menopause is extreme fatigue?

     4  views 1 comment
    What do rats have to do with human longevity?
    0:36

    What do rats have to do with human longevity?

     11  views 1 comment
    The Truth About NAD+ & Aging
    0:54

    The Truth About NAD+ & Aging

     21  views 1 comment
    What if living longer also meant living better? ✨
    0:56

    What if living longer also meant living better? ✨

     18  views 1 comment
    Why Some People Ate Biohacking
    0:28

    Why Some People Ate Biohacking

     19  views 1 comment
    Ketogenic Bodybuilding, Fat-Fueled Discipline, and the Keto Savage Mindset
    0:53

    Ketogenic Bodybuilding, Fat-Fueled Discipline, and the Keto Savage Mindset

     17  views 1 comment
    Looking for supplements that truly boost your energy and recovery?
    1:03

    Looking for supplements that truly boost your energy and recovery?

     16  views 2 comments
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