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Over60DailyYogaChallenge

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    Parivrtta Utkatasana / Twisted Chair Pose
    0:27
    Supta Virasana / Sleeping Hero’s Pose
    0:27
    Gomukhasana / Cow Face arm balance
    0:24
    Gomukhasana / Cow Face Pose
    0:31
    Ardha Matsyendrasana / Half Lord of the Fishes pose
    0:39
    Lolasana / Pendant / Dangling Earring
    0:19
    Baddha Konasana / Cobbler Pose / Bound Angle
    0:20
    Prasarita Padottanasana / Wide Legged Forward Fold
    0:30
    Baby Omkarasana / Baby OM Pose
    0:39
    Omkarasana / OM Pose
    0:39
    Eka Pada Galavasana / Flying Pigeon
    0:32
    Parsva Bakasana / Side Crow (Flexible)
    0:36
    Svarga Dvijasana / Osprey Pose
    0:47
    Akarna Dhanurasana / Archer's Pose
    0:31
    Sirsasana / Headstand
    0:24
    utkatasana / Chair Pose
    0:26
    Wide Leg Forward Fold with Prayer Hands
    0:28
    Jonu Sirsasana Baddha / Tree Pose Bind
    0:37
    Omkarasana / OM Pose
    0:55
    Akarna Dhanurasana / Archer Pose Standing
    0:41
    Double Pigeon / Fire Log/ Agnistambhasana
    0:24
    Parsva Balasana Baddha / Thread the Needle Bind
    0:23
    Parsva Balasana Baddha / Thread needle bind
    0:24