RBmovementeducation

RBmovementeducation

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    Back walkover
    0:07

    Back walkover

     1  view
    Forearm supported handstand
    0:18

    Forearm supported handstand

     6  views
    April 23, 2023
    0:13

    April 23, 2023

    Gymnastics stall bar - back support #coaching #conditioning #movement #handstandtraining #mobilty
    0:10

    Gymnastics stall bar - back support #coaching #conditioning #movement #handstandtraining #mobilty

    Fix shoulder impingement
    4:29

    Fix shoulder impingement

     1  view
    5 great muscle up progressions. #movement #coaching #conditioning #mobilty #handstandtraining
    0:55

    5 great muscle up progressions. #movement #coaching #conditioning #mobilty #handstandtraining

     7  views
    Aping around #movement #hanging #barworkout
    0:17

    Aping around #movement #hanging #barworkout

     2  views
    Grasshopper #movement #coaching #mobilty
    0:10

    Grasshopper #movement #coaching #mobilty

     6  views
    Ape swing #movement #hanging #hangout
    0:42

    Ape swing #movement #hanging #hangout

     1  view
    Classical movement culture
    1:20

    Classical movement culture

     2  views
    Sunset locomotion #movement #sunset #coaching #handstandtraining #mobilty
    0:49

    Sunset locomotion #movement #sunset #coaching #handstandtraining #mobilty

     7  views
    Classical movement culture. #movement #acrobatics #mobilty #handstandtraining
    0:58

    Classical movement culture. #movement #acrobatics #mobilty #handstandtraining

     5  views
    Coronal hip circle
    1:11

    Coronal hip circle

     8  views
    Sagittal hip circle
    0:57

    Sagittal hip circle

     4  views
    Contra Laterally loaded single leg balance.
    0:18

    Contra Laterally loaded single leg balance.

     3  views
    Loaded side bend
    1:00

    Loaded side bend

     2  views
    Lying leg curl (Rings)
    0:13

    Lying leg curl (Rings)

     2  views
    TFL soft tissue release
    0:37

    TFL soft tissue release

     2  views
    Glute med soft tissue release
    0:36

    Glute med soft tissue release

     2  views
    QL soft tissue release
    0:35

    QL soft tissue release

     3  views
    Lat soft tissue release.
    0:56

    Lat soft tissue release.

     2  views
    Couch stretch.
    0:11

    Couch stretch.

     2  views
    Wrist routine
    2:29

    Wrist routine

     11  views
    L-one arm handstand to straddle on the other side. #movement #coaching #calisthenics #onearm
    0:15

    L-one arm handstand to straddle on the other side. #movement #coaching #calisthenics #onearm

     14  views
    Working on basics!
    0:09

    Working on basics!

     39  views
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