RimvydasPT

2 Followers

Weighted vest dips

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Weighted vest pushups

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Weighted vest pullups

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130kg/286.6lbs DEADLIFT 73kg/160lbs bodyweight

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Exercises for professional wrestlers🤼‍♂️🏋️‍♂️‼️📈

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Stability, mobility and explosiviness🏋️🤼‍♂️

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Mobility & explosiveness for wrestlers🫡🏋️‍♂️💥

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Fix your hips 🫡✅

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Fix your shoulder pain🫡💪

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Lumbar lordosis exercises - anterior pelvic tilt #lordosis #physicaltherapy #pain #core #lumbarpain

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Glute or piriformis pain release🍑🫡

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Knee pain rehab exercises🫡🦵

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Hip mobility exercises for tight hips🫡

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Meniscus rehab exercises🦵🫡

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Ejercicios de rehabilitación de meniscos

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Ejercicios de rehabilitación de meniscos🫡🦵

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Meniscus rehab exercises🫡🦵

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Strenghten up your upper body with this exercise

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Strenghten up your upper body

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Hip imbalance while squatting? Check this. #shorts #squats #gym #physicaltherapy #workout

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Fix your shoulder pain while bench pressing #shorts #physicaltherapy #benchpress #fitness #workout

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Back of the knee pain treatment exercises #bakerscyst #meniscustear #calfstrain #physicaltherapy

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Correct ways to start doing pushups!

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Way to your first muscle up! Do these!

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Misfits Mania: Dec 20 at 1 PM ET — Tate vs DeMoor at 6 PM ET only on Rumble Premium