STLNutritionDoc

STLNutritionDoc

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    Lat pull demonstration one
    0:28

    Lat pull demonstration one

     7  views
    Cable row demonstration
    0:17

    Cable row demonstration

     67  views
    Back fly demonstration
    0:46

    Back fly demonstration

     40  views
    Machine chest press - female
    0:48

    Machine chest press - female

     26  views
    One arm cable row
    1:00

    One arm cable row

     45  views
    Speed bag technique
    0:42

    Speed bag technique

     63  views
    Lat pull tips good and bad
    1:01

    Lat pull tips good and bad

     22  views
    DB chest fly
    1:09

    DB chest fly

     30  views
    Introduction to initial workout
    1:30

    Introduction to initial workout

     52  views
    Sheri video funnel
    0:44

    Sheri video funnel

     55  views
    Who are you trying to impress?
    1:28

    Who are you trying to impress?

     71  views
    Love in passing
    0:27

    Love in passing

     105  views
    Fear strikes at the oddest times
    1:05

    Fear strikes at the oddest times

     20  views
    Carbs to build?
    1:27

    Carbs to build?

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