STLNutritionDoc

STLNutritionDoc

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    One arm cable row
    1:00

    One arm cable row

     45  views
    Nutrition talks part 2
    21:15

    Nutrition talks part 2

     53  views
    Nutrition talks part 3
    32:44

    Nutrition talks part 3

     14  views
    Speed bag technique
    0:42

    Speed bag technique

     63  views
    Assisted tricep dip
    1:32

    Assisted tricep dip

     12  views
    Assisted pull up
    1:48

    Assisted pull up

     27  views
    Lat pull tips good and bad
    1:01

    Lat pull tips good and bad

     22  views
    Lat Pull tips version 2
    1:11

    Lat Pull tips version 2

     10  views
    DB bicep curl
    2:56

    DB bicep curl

     33  views
    Your gym sabotaged you
    3:18

    Your gym sabotaged you

     20  views
    DB shoulder press
    1:44

    DB shoulder press

     53  views
    DB chest fly
    1:09

    DB chest fly

     30  views
    Machine chest press
    2:00

    Machine chest press

     101  views
    Machine back row 1
    2:09

    Machine back row 1

     26  views
    Machine back row 2
    1:04

    Machine back row 2

     41  views
    Kiss Closing 101
    4:22

    Kiss Closing 101

     3  views
    Audition for Brad/ character
    2:01

    Audition for Brad/ character

     1  view
    Van-Ryder Master Class Teaser
    6:19

    Van-Ryder Master Class Teaser

     27  views
    This crazy ride share thing
    4:50

    This crazy ride share thing

     80  views
    Introduction to initial workout
    1:30

    Introduction to initial workout

     52  views
    DB chest press
    2:06

    DB chest press

     137  views
    Machine shoulder press version 2
    1:48

    Machine shoulder press version 2

     58  views
    Lat Pull Different angle
    1:32

    Lat Pull Different angle

     47  views
    Break from the crap!
    4:13

    Break from the crap!

     27  views
    Nutrition foundation edited
    2:10

    Nutrition foundation edited

     88  views
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