TheHealthGuru09

TheHealthGuru09

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    How to Build Muscle as a Beginner vs Advanced Lifter
    22:14

    How to Build Muscle as a Beginner vs Advanced Lifter

     24  views 1 comment
    Should You do More Exercise or Decrease Calories
    16:35

    Should You do More Exercise or Decrease Calories

     3  views
    Complete Protein Guide for Muscle Growth
    14:10

    Complete Protein Guide for Muscle Growth

     17  views 1 comment
    Ultimate Beginners Guide to Weight Training
    15:51

    Ultimate Beginners Guide to Weight Training

     21  views
    Lifting vs Diet vs Cardio _ What Roles Do They Play
    17:34

    Lifting vs Diet vs Cardio _ What Roles Do They Play

     14  views 1 comment
    How To Reduce Cortisol Belly Fat in 2 weeks | 15 Ways to Reduce Cortisol Belly Fat Naturally! 2025
    0:43

    How To Reduce Cortisol Belly Fat in 2 weeks | 15 Ways to Reduce Cortisol Belly Fat Naturally! 2025

     41  views 1 comment
    How To Reduce Cortisol Belly Fat in 2 weeks | 15 Ways to Reduce Cortisol Belly Fat Naturally! 2025
    4:37

    How To Reduce Cortisol Belly Fat in 2 weeks | 15 Ways to Reduce Cortisol Belly Fat Naturally! 2025

     22  views
    10 Superfoods to Boost Your Immune System Stay Healthy & Strong! 2025 #healthyfood #healthylife
    2:52

    10 Superfoods to Boost Your Immune System Stay Healthy & Strong! 2025 #healthyfood #healthylife

     5  views 2 comments
    How To Detox Your Liver Naturally | लिवर Detox कर इसे Strong कैसे बनाएं? 2025 #detoxliver #liver
    3:28

    How To Detox Your Liver Naturally | लिवर Detox कर इसे Strong कैसे बनाएं? 2025 #detoxliver #liver

     27  views 1 comment
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