TonyNizaro

TonyNizaro

56 Followers
    💎 187lbs (85kg) Raw Overhead Pin Press - PR 🔒
    0:55
    4x12 w/ 132lbs (60kg) Lat Pulldown
    3:43
    3x3 w/ 250lbs (113kg) Raw Pin Bench Press
    2:50
    275lbs (125kg) Split Jerk - Behind the Neck
    0:59
    4x6 w/ 286lbs (130kg) Raw Pin Back Squat
    6:09
    293lbs (133kg) Raw Pin Bench Press
    0:58
    5x20 w/ 73lbs (33kg) Raw Dumbbell Bench Press
    7:02
    220lbs (100kg) Raw Push Press - Behind the Neck
    0:59
    AMRAP w/ ~100lbs (45kg) Raw Dumbbell Bench Press
    1:22
    341lbs (155kg) ATG Front Squat
    1:28
    🔴 Workout Highlights | Chest | Gym Stream | 11/2/2025 ✨
    10:10
    🔴 Workout Highlights | Chest | Gym Stream | 10/29/2025 ✨
    10:09
    3x3 w/ 242lbs (110kg) Raw Bench Press
    3:18
    265lbs (120kg) Raw Split Jerk
    0:54
    315lbs (143kg) Bench Press
    1:52
    3x3 w/ 286lbs (130kg) Bench Press
    3:45
    511lbs (232kg) Conventional Deadlift
    1:07
    3x3 w/ 475lbs (215kg) Conventional Deadlift
    3:53
    183lbs (83kg) Raw Overhead Press (PR)
    0:57
Rumble logo