Totalfitness360

Totalfitness360

340 Followers
AllVideosLiveAbout
    Exercise Technique #10 Bulgarian Bag: Running pendulums
    0:15

    Exercise Technique #10 Bulgarian Bag: Running pendulums

     33  views
    Group Training # 6
    0:22

    Group Training # 6

     73  views
    Partner Chaos drills #3 Penalty Box Multi Direction Crawls
    0:20

    Partner Chaos drills #3 Penalty Box Multi Direction Crawls

     32  views
    Exercise Technique #19 Medicine Ball: Handoff Transition
    0:22

    Exercise Technique #19 Medicine Ball: Handoff Transition

     69  views
    Partner Training #5 Medicine Ball Sit Up/Wall Squat Taps
    0:23

    Partner Training #5 Medicine Ball Sit Up/Wall Squat Taps

     13  views
    Exercise Technique #9 Suples Fighter Band: Rotation Explosions
    0:13

    Exercise Technique #9 Suples Fighter Band: Rotation Explosions

     47  views
    Exercise Technique #7 Dumbbell: 1/2 Turkish Get Up
    0:27

    Exercise Technique #7 Dumbbell: 1/2 Turkish Get Up

     40  views
    Exercise Technique #18 Medicine Ball: Squat & Reach
    0:25

    Exercise Technique #18 Medicine Ball: Squat & Reach

     57  views
    Exercise Technique #17 Medicine Ball: Frog Sit up & Handoff
    0:28

    Exercise Technique #17 Medicine Ball: Frog Sit up & Handoff

     36  views
    Heavy Jump Rope Conditioning
    0:19

    Heavy Jump Rope Conditioning

     42  views 1 comment
    Partner Drills #3 Wall Squat & Lateral Rotation
    0:18

    Partner Drills #3 Wall Squat & Lateral Rotation

     45  views
    Breath work #2: Plank Up Down Dog
    0:18

    Breath work #2: Plank Up Down Dog

     39  views
    Rope Climb
    0:14

    Rope Climb

     47  views
    Mace: Biceps Drop
    0:37

    Mace: Biceps Drop

     32  views 1 comment
    Group training #5
    0:19

    Group training #5

     39  views
    Exercise Technique #16 Kettlebell: Shuffle & diagonal reach
    0:14

    Exercise Technique #16 Kettlebell: Shuffle & diagonal reach

     63  views
    Exercise Technique # 12 Battle Rope: Kneeling Kettlebell stack & Rope Slam
    0:12

    Exercise Technique # 12 Battle Rope: Kneeling Kettlebell stack & Rope Slam

     28  views
    Exercise Technique #17 Bodyweight: staggered push-up on balance bars
    0:32

    Exercise Technique #17 Bodyweight: staggered push-up on balance bars

     27  views
    Exercise Technique #1 Barbell: Hex Bar Deadlift Jumps
    0:09

    Exercise Technique #1 Barbell: Hex Bar Deadlift Jumps

     27  views
    Exercise Technique #9 Inertia Wave: Sprawl & Alternate Wave
    0:18

    Exercise Technique #9 Inertia Wave: Sprawl & Alternate Wave

     33  views 1 comment
    Exercise Technique #12 Mace: Banded Adductor Lunge Drop
    0:19

    Exercise Technique #12 Mace: Banded Adductor Lunge Drop

     35  views
    Exercise Technique #13 Medicine Ball: Wall toss to RDL Load
    0:19

    Exercise Technique #13 Medicine Ball: Wall toss to RDL Load

     21  views
    Exercise Technique #7 Inertia Wave: Lateral Shuffle & Alternate Wave
    0:17

    Exercise Technique #7 Inertia Wave: Lateral Shuffle & Alternate Wave

     23  views
Prev Next
Rumble logo