Totalfitness360

Totalfitness360

340 Followers
    Clubbell Shoulder Cast (Indian Sit Position)
    0:42
    2 Medicine Ball Leg Bridge with Band
    0:29
    Kettlebell 180 degree squat drops
    0:24
    Clubbell Hip Pops
    0:21
    Clubbell Hip Pops
    0:21
    Kettlebell 2 Hand Clean
    0:29
    Pre Workout Movement Prep
    6:09
    Bulgarian Bag Spins f&b
    0:38
    Banded Front Raise
    0:21
    Orlando To Shin Do Center: Tessen to Ura Shuto
    0:48
    Sandbag Shouldering.
    0:29
    Medicine Ball Frog Position Toss
    0:28
    Spinal Roll / Half Pistol Squat
    0:16
    Inchworm with Sprawl & In
    0:23
    Banded Bear Crawl & Push-up
    0:25
    Clubbell Swing to High Stack
    0:20
    Team Training
    0:34
    Total Fitness Giant Sets
    2:37
    Clubbell Barbarian Cast in Lunge Position
    0:16
    Clubbell Pendulum Diagonal Shouldering
    0:14
    Club-bell Full Flow
    0:16
    Windshield Variations Level 1
    0:35
    Mountain Climber to Toss
    0:17
    Club bell Front Swing & Squat
    0:14
    Windshield Variations Level 3
    0:35
Rumble logo