TylerLebel

TylerLebel

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    WHAT IS HEALTH?
    7:31

    WHAT IS HEALTH?

     2  views
    PULL UP VS. PULL DOWN
    6:37

    PULL UP VS. PULL DOWN

     3  views
    ANOTHER MUST DO BACK EXERCISE!!
    2:02

    ANOTHER MUST DO BACK EXERCISE!!

     1  view
    MUST DO EXERCISE FOR LOWER BACK!
    2:03

    MUST DO EXERCISE FOR LOWER BACK!

    ASSESS POSTURE WITH THIS TEST!
    4:10

    ASSESS POSTURE WITH THIS TEST!

     1  view
    EXERCISE TO GET ABS CHISELED!! (Swiss Ball Twist)
    2:35

    EXERCISE TO GET ABS CHISELED!! (Swiss Ball Twist)

     14  views
    HOW TO EXERCISE WITH GOOD POSTURE (Neutral Spine)
    5:00

    HOW TO EXERCISE WITH GOOD POSTURE (Neutral Spine)

     6  views
    THREE VARIATIONS OF THE HIP EXTENSION!!
    4:11

    THREE VARIATIONS OF THE HIP EXTENSION!!

     12  views
    3 TIPS FOR BETTER SLEEP!
    5:31

    3 TIPS FOR BETTER SLEEP!

     6  views
    3 TIPS FOR MORE ENERGY IN THE BODY!!!
    4:46

    3 TIPS FOR MORE ENERGY IN THE BODY!!!

     7  views
    PRIME MOVERS (phasic) VS POSTURAL MUSCLES (tonic)
    4:33

    PRIME MOVERS (phasic) VS POSTURAL MUSCLES (tonic)

     12  views
    3 TIPS TO FLATTEN YOUR STOMACH FOREVER!!
    3:48

    3 TIPS TO FLATTEN YOUR STOMACH FOREVER!!

     7  views
    HOW TO SIDE CHOP WITH A DUMBBELL
    1:20

    HOW TO SIDE CHOP WITH A DUMBBELL

     3  views
    HOW TO DO THE CABLE PUSH
    1:19

    HOW TO DO THE CABLE PUSH

     2  views
    HOW TO WOOD CHOP WITH A DUMBBELL
    1:16

    HOW TO WOOD CHOP WITH A DUMBBELL

     20  views
    HOW TO DO THE CABLE PULL
    1:08

    HOW TO DO THE CABLE PULL

     3  views
    HOW TO DO THE REVERSE WOOD CHOP
    1:26

    HOW TO DO THE REVERSE WOOD CHOP

     11  views
    HOW TO DO THE SIDE CHOP
    1:19

    HOW TO DO THE SIDE CHOP

     5  views
    HOW TO DO THE WOOD CHOP
    1:24

    HOW TO DO THE WOOD CHOP

     11  views
    YOU ARE NOT ALONE
    2:41

    YOU ARE NOT ALONE

     11  views
    DANGERS OF USING WRIST STRAPS
    4:36

    DANGERS OF USING WRIST STRAPS

     11  views
    YOU ARE THE UNIVERSE
    3:57

    YOU ARE THE UNIVERSE

     38  views
    PROTECT YOUR LOWER BACK WITH THIS MUSCLE!
    2:56

    PROTECT YOUR LOWER BACK WITH THIS MUSCLE!

     1  view
    BREATHE WITH YOUR BELLY
    3:28

    BREATHE WITH YOUR BELLY

     21  views
    THE SCIENCE BEHIND POSTURE!!
    3:45

    THE SCIENCE BEHIND POSTURE!!

     70  views
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