UNFC

UNFC

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    Drumming, Driving Stick, and Motorcycle Mechanics: A Coordination Exploration
    2:58

    Drumming, Driving Stick, and Motorcycle Mechanics: A Coordination Exploration

     10  views 1 comment
    Bass Playing: From Basic Support to Musical Complexity
    1:28

    Bass Playing: From Basic Support to Musical Complexity

     3  views
    From Drums to Worship: My Musical Origins
    2:04

    From Drums to Worship: My Musical Origins

     3  views
    Honoring a Legacy: Continuing Tony Skinner's Work in Trade Unions
    2:28

    Honoring a Legacy: Continuing Tony Skinner's Work in Trade Unions

     3  views
    Advocating for Local Workers: A Building Trades Representative's Journey
    1:27

    Advocating for Local Workers: A Building Trades Representative's Journey

     10  views 1 comment
    From Shame to Pride: A Tradesman's Unexpected Path to Success
    2:56

    From Shame to Pride: A Tradesman's Unexpected Path to Success

     3  views
    Beyond the Job: The Unseen Heroes of the Trades
    2:29

    Beyond the Job: The Unseen Heroes of the Trades

     4  views
    I Can, I Will, and I Must: A Coach's Timeless Wisdom
    3:00

    I Can, I Will, and I Must: A Coach's Timeless Wisdom

     2  views
    Breaking Barriers: My Path to Becoming an Electrician
    2:43

    Breaking Barriers: My Path to Becoming an Electrician

     4  views
    Coaches Who Shape Champions: Lessons Beyond the Field
    2:48

    Coaches Who Shape Champions: Lessons Beyond the Field

     1  view
    Breaking Free: Embracing Confidence and Self-Acceptance
    1:09

    Breaking Free: Embracing Confidence and Self-Acceptance

     5  views
    Mastering Muscle Targeting: The Science Behind Effective Workouts
    1:42

    Mastering Muscle Targeting: The Science Behind Effective Workouts

     7  views
    Smart Athlete Warm-Up: Shower Stretches and Ice Bath Recovery
    1:11

    Smart Athlete Warm-Up: Shower Stretches and Ice Bath Recovery

     5  views
    Mobility Matters: Moving Your Body the Way It's Meant To
    1:34

    Mobility Matters: Moving Your Body the Way It's Meant To

     5  views
    Fitness as a Lifestyle: Staying Youthful and Motivated
    1:27

    Fitness as a Lifestyle: Staying Youthful and Motivated

     5  views
    Pre-Workout Insights: Balancing Fitness and Health
    1:41

    Pre-Workout Insights: Balancing Fitness and Health

    Defying Age: The Power of Mobility and Movement
    0:49

    Defying Age: The Power of Mobility and Movement

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    UNFC Podcast
    2:30

    UNFC Podcast

    UNFC Podcast
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    UNFC Podcast

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