UprightHealth

UprightHealth

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    Is having kids worth it? What I wish I had known
    11:53

    Is having kids worth it? What I wish I had known

     6  views
    Hip stretch hang out 9/5/19 - glutes, hip flexors, hamstrings, and wall poop
    49:02

    Hip stretch hang out 9/5/19 - glutes, hip flexors, hamstrings, and wall poop

     100  views
    Outer Hip Pain Relief - Massage For Gluteus Medius And TFL
    4:50

    Outer Hip Pain Relief - Massage For Gluteus Medius And TFL

     155  views
    STRONG glute stretch to improve hip mobility (LIVESTREAMED)
    18:58

    STRONG glute stretch to improve hip mobility (LIVESTREAMED)

     59  views
    Massage For Hip Pain? Is It A Waste? When Does It Work?
    6:16

    Massage For Hip Pain? Is It A Waste? When Does It Work?

     22  views
    Train your hip strength and mobility with UprightLIVE
    1:58

    Train your hip strength and mobility with UprightLIVE

     3  views
    Lower body / leg self massage (10 minute follow along)
    10:46

    Lower body / leg self massage (10 minute follow along)

     56  views
    Fixing hip impingement hip pain without surgery - Maks' Story
    8:14

    Fixing hip impingement hip pain without surgery - Maks' Story

     6  views
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