VersatileFightingArts

VersatileFightingArts

4 Followers
    VFA Private Session Jan 9 2024 Working Kuntao Silat Elbow Exercise
    6:03
    sealing and footwork steps
    1:39
    stopping at the Root- Root/ Driver/ Expression
    5:12
    Structural cuts ( from MBC)
    5:42
    Beset takedown utilizing the Triangle
    4:31
    A left handed answer
    1:14
    Clearing and Entering Strikes
    3:30
    Entering with blade and overcoming a grab
    4:06
    Hitting the Folds
    2:59
    Moving and Trapping
    3:54
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