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    Addicted to Drama: Unveiling the Contagious Nature of Stress by Dr. Scoot Lyons
    15:53

    Addicted to Drama: Unveiling the Contagious Nature of Stress by Dr. Scoot Lyons

     32  views
    Complex PTSD: From Surviving To Thriving | Pete Walker
    25:25

    Complex PTSD: From Surviving To Thriving | Pete Walker

     211  views 1 comment
    The Microstress Effect: Understanding How Small Moments of Stress Affect Our Lives
    26:05

    The Microstress Effect: Understanding How Small Moments of Stress Affect Our Lives

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    Its Ok To Be Angry About Capitalism by Bernie Sanders
    13:39

    Its Ok To Be Angry About Capitalism by Bernie Sanders

     28  views
    The Galveston Diet BY MARY CLAIRE HAVER (Detailed Summary)
    18:16

    The Galveston Diet BY MARY CLAIRE HAVER (Detailed Summary)

     181  views
    Find Your Unicorn Space By Eve Rodsky (Detailed Book Summary)
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    Find Your Unicorn Space By Eve Rodsky (Detailed Book Summary)

     80  views
    We Over Me By Khadeen & Devalle Ellis | Detailed Summary
    20:08

    We Over Me By Khadeen & Devalle Ellis | Detailed Summary

     38  views
    Outlive by Peter Attia: A Groundbreaking Manifesto on Living Better and Longer
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    Outlive by Peter Attia: A Groundbreaking Manifesto on Living Better and Longer

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    Becoming Michelle Obama: A Memoir of Hope and Inspiration
    31:17

    Becoming Michelle Obama: A Memoir of Hope and Inspiration

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    Buy Back Your Time by Dan Martell: How to Succeed in Business and Life without Burning Out
    32:50

    Buy Back Your Time by Dan Martell: How to Succeed in Business and Life without Burning Out

     70  views
    Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
    30:21

    Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity

     59  views
    The Myth Of Normal By Dr. Gabor Maté Book Summary
    42:34

    The Myth Of Normal By Dr. Gabor Maté Book Summary

     524  views
    Breaking Free from Negative Thoughts: Insights from 'Don't Believe Everything You Think
    54:39

    Breaking Free from Negative Thoughts: Insights from 'Don't Believe Everything You Think

     138  views
    Discovering the 8 Rules of Love: A Practical Guide by Jay Shetty
    1:02:31

    Discovering the 8 Rules of Love: A Practical Guide by Jay Shetty

     125  views
    Spare by Prince Harry Book Summary | Audiobook
    35:04

    Spare by Prince Harry Book Summary | Audiobook

     180  views
    The Miracle of Mindfulness by Thick Nhat Hang Book Summary
    13:50

    The Miracle of Mindfulness by Thick Nhat Hang Book Summary

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    The Boys from Biloxi by John Grisham Book Summary | Synopsis
    9:58

    The Boys from Biloxi by John Grisham Book Summary | Synopsis

     131  views
    Lessons in Chemistry by Bonnie Garmus Book Summary
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    Lessons in Chemistry by Bonnie Garmus Book Summary

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    The Cliff's Edge by Charles Todd | Bess Crawford 13
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    The Cliff's Edge by Charles Todd | Bess Crawford 13

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    Never Finished: Unshackle Your Mind and Body With David Goggins
    59:58

    Never Finished: Unshackle Your Mind and Body With David Goggins

     357  views
    Stop Overthinking: 23 Techniques to Relieve Stress and Find Peace of Mind
    56:17

    Stop Overthinking: 23 Techniques to Relieve Stress and Find Peace of Mind

     145  views
    The Body Keeps the Score by Bessel van der Kolk: Unpacking the Impact of Trauma
    2:33:25

    The Body Keeps the Score by Bessel van der Kolk: Unpacking the Impact of Trauma

     295  views
    Unveiling the Truth Behind the Trump Phenomenon: "Confidence Man" by Maggie Haberman
    9:54

    Unveiling the Truth Behind the Trump Phenomenon: "Confidence Man" by Maggie Haberman

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