WritingHealthandCBD

WritingHealthandCBD

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    Soothing Binaural Beats for Sleep and Relaxation.
    12:06:51

    Soothing Binaural Beats for Sleep and Relaxation.

     3.78K  views 3 comments
    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety
    5:49

    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety

     222  views 1 comment
    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)
    12:03:10

    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)

     2.65K  views 1 comment
    Best of Eastern Europe Composers – Chopin, Mahler, Dvořák, Liszt, Schmidt… And More!
    12:01:38

    Best of Eastern Europe Composers – Chopin, Mahler, Dvořák, Liszt, Schmidt… And More!

     4.81K  views 9 comments
    Guided Mindfulness Breathing to Quiet the Mind from Overthinking
    10:15

    Guided Mindfulness Breathing to Quiet the Mind from Overthinking

     204  views
    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.
    12:03:16

    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.

     2.98K  views 7 comments
    Best of Austrian Composers – Mozart, Strauss, Schubert, Haydn, Bruckner… And More!
    12:01:38

    Best of Austrian Composers – Mozart, Strauss, Schubert, Haydn, Bruckner… And More!

     4.61K  views 10 comments
    Guided Visualization for Stress and Worry.
    10:02

    Guided Visualization for Stress and Worry.

     163  views
    The Best of French Composers – Debussy, Ravel, Saint-Saens, Delibes, Gounod… And More!
    12:01:38

    The Best of French Composers – Debussy, Ravel, Saint-Saens, Delibes, Gounod… And More!

     4.62K  views 14 comments
    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System
    12:02:40

    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

     3.06K  views 6 comments
    Guided Progressive Muscle Relaxation for Muscle Tension
    11:44

    Guided Progressive Muscle Relaxation for Muscle Tension

     176  views
    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.
    12:03:51

    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.

     2.84K  views 6 comments
    Classical Music You Have Heard but Don't Know the Name...
    12:02:20

    Classical Music You Have Heard but Don't Know the Name...

     6.22K  views 5 comments
    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!
    8:24

    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

     240  views
    The Best of Italian Composers – Vivaldi, Verdi, Paganini, Corelli, Scarlatti, Clementi… And More!
    12:01:38

    The Best of Italian Composers – Vivaldi, Verdi, Paganini, Corelli, Scarlatti, Clementi… And More!

     4.9K  views 2 comments
    Deep Relaxation. 396Hz. Activating the Base of Emotions.
    12:04:41

    Deep Relaxation. 396Hz. Activating the Base of Emotions.

     2.14K  views 3 comments
    Mindfulness Breathing for Children with Anxiety.
    9:14

    Mindfulness Breathing for Children with Anxiety.

     176  views 2 comments
    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation
    12:05:15

    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation

     2.8K  views
    The Best of German Composers – Beethoven, Mahler, Hasse, Brahms, Weber, Bach… And More!
    12:01:38

    The Best of German Composers – Beethoven, Mahler, Hasse, Brahms, Weber, Bach… And More!

     5.41K  views 6 comments
    Self Hypnosis. Guided Meditation for Achieving Goals
    11:36

    Self Hypnosis. Guided Meditation for Achieving Goals

     158  views
    Ambient 'Fallout' Music. A Brief Escape from the End of the World.
    12:02:07

    Ambient 'Fallout' Music. A Brief Escape from the End of the World.

     1.84K  views 5 comments
    Best of American Classical Composers - Joplin, Sausa, McDonald, Mason... And More!
    12:01:38

    Best of American Classical Composers - Joplin, Sausa, McDonald, Mason... And More!

     4.09K  views 6 comments
    Guided Grounding Meditation Exercise for Anxiety.
    15:12

    Guided Grounding Meditation Exercise for Anxiety.

     163  views 2 comments
    Best of English Composers – Purcell, Holst, the ‘African Mahler’, Elgar… And More!
    12:01:38

    Best of English Composers – Purcell, Holst, the ‘African Mahler’, Elgar… And More!

     4.02K  views 12 comments
    Ambient 'Transcendence' Music - Deep Meditation.
    12:03:24

    Ambient 'Transcendence' Music - Deep Meditation.

     2.49K  views 4 comments
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