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    Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program
    3:16

    Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program

     1  view
    Sept 13, 2022 Week 2 Day 3 Calgary Barbell 16 week program
    3:13

    Sept 13, 2022 Week 2 Day 3 Calgary Barbell 16 week program

    Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program
    2:40

    Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program

     5  views
    Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program
    3:07

    Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

     1  view
    Sept 10, 2022 garden update
    2:19

    Sept 10, 2022 garden update

     1  view
    Sept 7, 2022 End of week 1 Calgary Barbell 16 week program
    2:56

    Sept 7, 2022 End of week 1 Calgary Barbell 16 week program

     2  views
    Sept 5, 2022 Calgary Barbell week 1 Day 3
    2:37

    Sept 5, 2022 Calgary Barbell week 1 Day 3

     4  views
    Sept 2, 2022 Calgary Barbell Week 1 Day 2
    2:38

    Sept 2, 2022 Calgary Barbell Week 1 Day 2

     3  views
    Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program
    2:58

    Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program

     13  views
    Aug 27, 2022 END program Totals start and finish included
    2:38

    Aug 27, 2022 END program Totals start and finish included

     10  views
    Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program
    2:30

    Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program

     5  views
    Aug 17, 2022 garden short tour
    1:55

    Aug 17, 2022 garden short tour

     2  views
    Aug 16, 2022 end of week 7 "The Bridge" powerlifting program
    2:44

    Aug 16, 2022 end of week 7 "The Bridge" powerlifting program

     11  views
    Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program
    2:48

    Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program

     19  views
    Aug 13, 2022 trimming tomatoes
    4:26

    Aug 13, 2022 trimming tomatoes

     7  views
    Aug 7, 2022 back to back workouts. End of week 6 The Bridge Powerlifting
    2:34

    Aug 7, 2022 back to back workouts. End of week 6 The Bridge Powerlifting

     5  views
    Aug 12, 2022 Day 1 Week 7 "The Bridge" Powerlifting program
    2:44

    Aug 12, 2022 Day 1 Week 7 "The Bridge" Powerlifting program

     2  views
    Aug 6, 2022 middle of week 6 "The Bridge" Powerlifting program
    2:44

    Aug 6, 2022 middle of week 6 "The Bridge" Powerlifting program

     2  views
    July 31, 2021 weighted hypers, squats, 3sec pause bench, 2 sec pause deadlifts
    2:55

    July 31, 2021 weighted hypers, squats, 3sec pause bench, 2 sec pause deadlifts

     12  views
    July 30, 2022 hail recovery
    1:22

    July 30, 2022 hail recovery

     9  views
    July 28, 2022 deadlifts, bench, squats no belt, pullups
    2:43

    July 28, 2022 deadlifts, bench, squats no belt, pullups

     3  views
    July 26, 2022 weighted hypers, pin squats, press, rows
    2:22

    July 26, 2022 weighted hypers, pin squats, press, rows

     4  views
    July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program
    3:06

    July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program

     16  views
    July 20, 2022 End of Week 4 Barbell Medicine "The Bridge" Powerlifting program
    2:37

    July 20, 2022 End of Week 4 Barbell Medicine "The Bridge" Powerlifting program

     6  views
    July 18, 2022 hail damage!
    1:20

    July 18, 2022 hail damage!

     2  views
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