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    May 23, 2022 weighted hypers, pin squats, press, rows, pull-ups
    2:11

    May 23, 2022 weighted hypers, pin squats, press, rows, pull-ups

     4  views
    May 22, 2022 Garden update
    3:38

    May 22, 2022 Garden update

     2  views
    May 21, 2022 weighted hypers, squats, 3sec pause bench, 2sec pause deadlift, pull-ups
    2:31

    May 21, 2022 weighted hypers, squats, 3sec pause bench, 2sec pause deadlift, pull-ups

     5  views
    May 17, 2022 weighted hypers, deadlifts, bench, squats, pullups
    2:52

    May 17, 2022 weighted hypers, deadlifts, bench, squats, pullups

     4  views
    May15, 2022 weighted hypers, pin squats, press, rows, pullups
    2:33

    May15, 2022 weighted hypers, pin squats, press, rows, pullups

     4  views
    May11, 2022 weighted hypers, squats, 3sec paused bench, 2sec paused deadlift, pullups
    2:53

    May11, 2022 weighted hypers, squats, 3sec paused bench, 2sec paused deadlift, pullups

     6  views
    May 4, 2022 weighted hypers, block pulls,pause bench, 3-0-3squats, pull ups
    3:03

    May 4, 2022 weighted hypers, block pulls,pause bench, 3-0-3squats, pull ups

     6  views
    May 2, 2022 weighted hypers, pause squats, press, rows, pull ups
    2:46

    May 2, 2022 weighted hypers, pause squats, press, rows, pull ups

     6  views
    Planting potatoes in clay soil southern Alberta
    1:13

    Planting potatoes in clay soil southern Alberta

     3  views
    Apr 30, 2022 Post OMICRON coughfest training
    2:56

    Apr 30, 2022 Post OMICRON coughfest training

     2  views
    planting carrots 2022 tips and tricks
    4:16

    planting carrots 2022 tips and tricks

     7  views
    Apr 19, 2022 weighted hypers, block pulls, feet up bench, squats, pull ups
    3:07

    Apr 19, 2022 weighted hypers, block pulls, feet up bench, squats, pull ups

     8  views
    April 17, 2022 soil preparation for tomatoes
    2:30

    April 17, 2022 soil preparation for tomatoes

     3  views
    Apr 17, 2022 Post OMICRON, cough,cough, workout
    2:30

    Apr 17, 2022 Post OMICRON, cough,cough, workout

     30  views
    Planting Peas April 6, 2022
    3:26

    Planting Peas April 6, 2022

     2  views
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