bb3nextlevel

bb3nextlevel

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    Counter Stretch
    0:41

    Counter Stretch

     1  view
    Quad Stretch
    0:35

    Quad Stretch

     1  view
    ST 1 Arm Lat Stretch
    0:35

    ST 1 Arm Lat Stretch

     1  view
    Piriformis Stretch
    0:38

    Piriformis Stretch

     3  views
    Overhead Lockout Lunge with Twist
    0:41

    Overhead Lockout Lunge with Twist

     1  view
    Kneeling Hip Flexor Stretch
    0:30

    Kneeling Hip Flexor Stretch

     6  views
    Isometric Prisoner Squat.
    0:32

    Isometric Prisoner Squat.

     2  views
    Hip Crossover Stretch
    0:26

    Hip Crossover Stretch

     1  view
    Glute Stretch
    0:32

    Glute Stretch

     2  views
    Calf Stretch
    0:37

    Calf Stretch

     1  view
    Butt Kickers
    0:34

    Butt Kickers

     2  views
    Band Reverse Curl
    0:33

    Band Reverse Curl

     3  views
    Band Overhead Press
    0:37

    Band Overhead Press

     1  view
    Band Overhead Tricep Extension
    0:32

    Band Overhead Tricep Extension

     1  view
    Band Lateral Raise
    0:52

    Band Lateral Raise

     1  view
    Band Monster Walks
    0:39

    Band Monster Walks

     2  views
    Band Hammer Curl
    0:29

    Band Hammer Curl

     1  view
    Band Bicep Curl
    0:34

    Band Bicep Curl

     1  view
    Band Front Raise
    0:40

    Band Front Raise

     2  views
    Band Skiers
    0:32

    Band Skiers

     1  view
    Band Standing Twist
    0:17

    Band Standing Twist

     1  view
    Band Row - Elbows In
    0:23

    Band Row - Elbows In

     1  view
    Band Pallof Press
    0:33

    Band Pallof Press

     4  views
    Band Row - Elbows High
    0:16

    Band Row - Elbows High

     1  view
    Band Lat Pull Down
    0:24

    Band Lat Pull Down

     2  views
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