charlieVanRiper1

charlieVanRiper1

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    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS
    0:34

    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

     60  views
    65 yr old HEX Bar DEADLIFTS 315x5r🎥 MONDAY NOV 20TH- PULLS / ABS
    0:37

    65 yr old HEX Bar DEADLIFTS 315x5r🎥 MONDAY NOV 20TH- PULLS / ABS

     41  views
    65 YR OLD PULL-UPS 3- 8r🎥 MONDAY NOV 20TH- PULLS / ABS
    0:28

    65 YR OLD PULL-UPS 3- 8r🎥 MONDAY NOV 20TH- PULLS / ABS

     46  views
    DEADLIFTS 3- 275+305x5r🎥 MONDAY NOV 20TH- PULLS / ABS
    0:59

    DEADLIFTS 3- 275+305x5r🎥 MONDAY NOV 20TH- PULLS / ABS

     37  views
    POST TRAINING Slow cooked Turkey Chili & Rice🎥 -SAT NOV 18
    0:31

    POST TRAINING Slow cooked Turkey Chili & Rice🎥 -SAT NOV 18

     68  views 1 comment
    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track
    0:51

    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

     56  views 2 comments
    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track
    0:40

    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

     45  views 1 comment
    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track
    0:31

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

     40  views 2 comments
    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track
    0:55

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

     57  views
    LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track
    0:23

    LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

     44  views
    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back
    0:18

    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

     44  views
    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track
    0:45

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

     39  views
    PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track
    0:33

    PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

     37  views
    MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track
    0:47

    MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

     29  views
    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track
    0:25

    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

     28  views
    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track
    0:39

    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

     26  views
    FRIDAY NOV 17 should have been a training day but we got this instead, Smaller compact Schwinn 411
    1:15

    FRIDAY NOV 17 should have been a training day but we got this instead, Smaller compact Schwinn 411

     2  views
    THURS NOV 16 Hi Protein DAY Starter. Training today PRESSES/ PULLS-
    0:53

    THURS NOV 16 Hi Protein DAY Starter. Training today PRESSES/ PULLS-

     1  view
    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:54

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

     71  views
    MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:41

    MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

     39  views
    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:59

    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

     44  views
    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:44

    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

     37  views
    MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:57

    MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

     35  views
    MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts
    0:54

    MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

     43  views
    TUES NOV 14 Did gym remodeling & cleaning. Bought some bumper plates, a hex bar, an Elliptical
    1:05

    TUES NOV 14 Did gym remodeling & cleaning. Bought some bumper plates, a hex bar, an Elliptical

     56  views
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