crayme

crayme

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    Transform Your Body with Body Weight Exercises
    0:22

    Transform Your Body with Body Weight Exercises

     7  views
    Transform Your Body
    0:24

    Transform Your Body

     11  views
    Rolling like a ball
    0:59

    Rolling like a ball

     17  views 1 comment
    Single Leg Kick and Swan
    0:59

    Single Leg Kick and Swan

     10  views 1 comment
    Cat Strumps
    0:59

    Cat Strumps

     22  views
    Balance on a quadped position
    0:59

    Balance on a quadped position

     12  views
    Chest Lift and Rotation
    0:57

    Chest Lift and Rotation

     26  views
    Ultimate Pilates Workout
    0:52

    Ultimate Pilates Workout

     6  views
    Wonders Postures in 5 Minutes!
    0:56

    Wonders Postures in 5 Minutes!

     22  views
    Powerful Swimming Techniques
    0:46

    Powerful Swimming Techniques

     11  views
    Powerful Core Strengthening Exercises
    0:55

    Powerful Core Strengthening Exercises

     17  views
    Balance and Strength
    0:12

    Balance and Strength

     12  views
    Ultimate Pilates Routine
    0:22

    Ultimate Pilates Routine

     16  views
    Cat Stretches for Abdominal Recruitment
    0:48

    Cat Stretches for Abdominal Recruitment

     8  views
    Balancing Exercises for Stability
    0:28

    Balancing Exercises for Stability

     10  views
    Yoga Class Start
    1:03

    Yoga Class Start

     11  views
    Rolling Like a Ball Exercise
    0:38

    Rolling Like a Ball Exercise

     27  views
    Alternate Hip Drop Exercise
    0:30

    Alternate Hip Drop Exercise

     5  views
    Lifting 110 lbs in 30 Minutes
    0:40

    Lifting 110 lbs in 30 Minutes

     12  views
    Lie Down Bridge Pose
    0:57

    Lie Down Bridge Pose

     11  views
    How to Stretch Your Body
    0:59

    How to Stretch Your Body

     20  views
    Lifting weights from plank pose
    0:59

    Lifting weights from plank pose

     6  views
    Overcoming Setbacks
    0:48

    Overcoming Setbacks

     12  views
    Powerful Plank Workout
    0:43

    Powerful Plank Workout

     11  views
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